- Phone number
- Flexible hours available
- Concessionary rates
My current availability is Monday evenings from 18:00 onwards
About me and my therapy practice
I am a qualified Counsellor (MBACP) and Coach with a private practice in London. I offer online and in person sessions.
Whether you are an individual or a couple feeling stuck, experiencing challenges, anxiety, stress or depression, I can offer support. As a Counsellor and Coach, I work with my clients to process difficult feelings and experiences, build resilience and self-awareness and identify a positive way forward.
As an Integrative Counsellor, I work across a broad range of therapeutic approaches to ensure our sessions are tailored to your unique needs and experiences. These approaches included Person Centred, Psychodynamic, CBT, Gestalt, Solution Focused Therapy, Transactional Analysis, Existential and Christian Counselling. I work with individuals and couples.
As an experienced Coach, I am able to help you identify resources, tools and techniques to support you across different areas of your personal and professional life. I offer Career, Leadership & Executive Coaching as well as Couple Coaching.
Trainee / Student Counsellor Rates:
I provide discounted rates for counselling students training to become counsellors. Get in touch for details.
Sessions last for 50 minutes, and are completely confidential and tailored to you. We would normally meet weekly or fortnightly depending on your needs
Tailored to you:
We will work in a safe and non-judgemental environment so you can talk freely. As an integrative Counsellor and Coach I can draw on a range of different therapeutic and coaching approaches including Person-Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Gestalt, Transactional Analysis, Solution Focused Therapy etc.
Areas we can work with are listed below. This is not an exhaustive list:
- Women’s Issues
- Pregnancy loss (miscarriage and abortion)
- Relationship issues (dating, engaged, married)
- Family conflict
- Work and career related issues
- Low self-esteem
- Lack of confidence
- Racial identity
- Grief & Bereavement
- Life transitions
- Stress, anxiety, depression
- Spirituality & faith
- Christian faith
- Black & Minority Ethnic (BAME)
- Abuse & neglect
I am an accredited Strengthscope® and StrengthscopeLeader™ coach (the robust strengths-based 360 leadership profiler). I am experienced in coaching for success to help individuals discover their strengths, underlying qualities that energise them and how to apply these effectively and meaningfully to boost their performance, motivation and impact.
I work with individuals, multinational companies, SMEs and charities to invest in their people by developing authentic leaders, nurturing rising stars and creating a healthy work culture.
Through couple coaching and counselling I support couples to assess and evaluate the quality of their relationship, develop skills for a successful future together, and increase trust and intimacy.
My first session
The first session provides an opportunity for us to meet and develop an understanding of your aims for therapy. Like all sessions it will be a non-judgemental and confidential space for you to tell your story.
During this session we will complete an assessment to gain an in-depth understanding of your background and situation.
The first session is charged at the same rate as all sessions.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Cultural issues, Depression, Development coaching, Executive coaching, Leadership coaching, Life coaching, Loss, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, Groups, Organisations, Trainee
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online counselling, Short term sessions, Short-term face-to-face work, Telephone counselling, Time-limited