- Phone number
- Wheelchair accessible office
About me and my therapy practice
I see therapy as a spirited working relationship. It is a combination of the clients courage and desire to change and grow, and my skills, training and instinct. I have over 20 years experience in behaviour change psychology and therapeutic counselling.
Like many therapists, I work with a few different methods, but the core of my work comes from a humanistic approach. What this means, in short, is that somewhere in you, you know what needs to happen to see you through whatever is going on. Our work is about helping you find that, so that you can grow into your life in a way that feels right. Visit the website, www.therapeuticfitness.co.uk for more information.
Therapy is very individual. I have clients who come for 6 focused sessions to help them manage anxiety, and others who have been coming for 12+ months to work with layers of difficult childhood stuff.
I invite you to come for an initial 30 minute consultation. I'm based in Rodney Street in the centre of town. There is no charge for this, and no obligation to sign up. It means that you can get a feel for me, where I work and how, and we can discuss if and how I might be able to help you.
The use of the Title Dr in this directory listing relates to the member's research qualification at PhD level, and does not imply a general medical qualification.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, AIDS/HIV, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Cognitive, Humanistic, Integrative, Person centred
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling