Susie Jamieson

Sessions booked for this location are for online and telephone only.

All sessions are 75 minutes

Please see details within The Good Skin Company website

www.thegoodskincompany.com

Please contact me directly for booking 07584 193030 or

susie@susiejamieson.com

As a mental health professional, I work primarily one to one with private clients. In summary, my role is to facilitate healing, recovery and change, through self-development, self-awareness, adjustment, acceptance or medicine.

The need for healing or recovery or change is highly individualised, deeply personal and almost always, private. I work with whatever clients bring to me. My work is completely focussed on you, the unique person that you are; I work differently with each client. Some clients have just a few sessions, whilst others may attend for a few years.

I offer deep authentic compassion, I meet you where you are. I see you, I hear you; no matter what. I feel honoured with what clients choose to share with me and I feel joy when I witness clients unfold into a space of trust as they share experiences from their personal history that may have been held in for years, decades even.

The most important element of therapy is the therapeutic relationship where the therapist – genuinely – offers compassion and unconditional positive regard and that the client feels these and feels emotionally safe and understood.

This is the space I create. I create this space on-line so that you can be in the comfort and safety of your home; a place of sanctuary during and after your session/s.

I offer you a blended integrative service wholly underpinned by psychotherapeutic modalities. You may choose any of the following additional services to be part of your individualised experience:

Guided Emotional Freedom Technique - EFT Tapping

Guided Breath-work

Guided Bodywork - a blend of self-massage and yoga

The Psychotherapy includes Transactional Analysis, CBT and Person Centred

I offer you my time – 75 minutes per session

My - Online - Practice is designed to create a safe space for you to explore your feelings, thoughts, experiences from the comfort of your home. You have time to think, explore and feel...

I help with:

Relationships – relationships are vital to being human yet can be problematic and complex experiences. I work with all kinds of relationship issues. I do not work WITH Couples; individuals only.

Anxiety – anxiety is often symptomatic of an underlying cause, understanding this along-with learning calming techniques is highly beneficial and a key aspect of Psychotherapy.

Depression – depression is often symptomatic of an underlying cause, understanding its origins takes us through a process that often touches experiences such as Abuse, PTSD, Grief and more.

Abuse – sexual, physical, emotional, financial, whether from childhood or adulthood, are deeply violating experiences. With time and compassion you can feel safe again, or for the first time in your life.

Grief - adapting and adjusting to the loss of a loved one is so personal. I offer a safe comfortable space in which to grieve and learn to adapt to life without a loved one.

PTSD – creating a safe space for processing trauma through the language of the body and mind. I offer self-directed soothing techniques that help to settle a hyper-vigilant nervous system, helping healing become more attainable.

Ill Health – a diagnosis can be shocking and frightening, the emotional impact can be significant until we find ways to adapt to such unwelcome change. My training and work as a Homeopath provides me a deep understanding of illness. Homeopathy is not offered as part of your Psychotherapy - unless you specifically ask for this.

Please contact me directly to enquire about working with me.

All sessions are 75 minutes

I offer a free no obligation initial 20 minute call (telephone or online) during which you can ask me questions and get a sense of what it is like to be in a space with me.

Sessions are booked only if you decide to book; I will not pressure you or chase you for a decision. Some people can take over a year to decide to start therapy, others make their mind up immediately; its a highly individualised process.

In your first session I conduct a short assessment of your psychological well-being, which is asking a number of questions and applying a score. This can act as an ice-breaker.

Then I ask you to tell me in your own words what brought you to seek support. I will follow you, no matter how jumbled you think your story is.

Towards the end of the session I will summarise and make some offerings about methods I believe may help. You have absolute choice and governance as to how we work together; some techniques work well for some people and not for others and that is OK because you are a unique individual.

We arrange one or a number of follow-ups to suit our schedules.

I encourage clients to have their second session no more than a week after their first, thereafter, working with two sessions per month is usually enough. You can choose to have sessions more regularly if you prefer.

You can expect to feel tired after your first session, I encourage clients to have space after their sessions to rest and reflect.

My Practice is online only.

Each session is 75 minutes

I offer early mornings, evenings and weekend appointments

You can work with me through:

Zoom

Telephone

I suggest two sessions per month; every week can sometimes be too much for the busy lives we lead. Fortnightly gives you time to process between sessions as well as making therapy as affordable as possible. You always have the option to attend weekly if you prefer.

Payment is easy through bank transfer.

As a mental health professional, I work one to one with private clients. My role is to facilitate healing, recovery and change, through self-development, self-awareness, adjustment, acceptance or medicine.

The need for healing or recovery or change is highly individualised, deeply personal and almost always, private. I work with whatever clients bring to me. My work is completely focussed on you, the unique person that you are; I work differently with each client. Some clients have just a few sessions, whilst others may attend for a few years.

I offer deep authentic compassion, I meet you where you are. I see you, I hear you; no matter what. I feel honoured with what clients choose to share with me and I feel joy when I witness clients unfold into a space of trust as they share experiences from their personal history that may have been held in for years, decades even.

The most important element of therapy is the therapeutic relationship where the therapist – genuinely – offers compassion and unconditional positive regard and that the client feels these and feels emotionally safe and understood.

This is the space I create. I create this space on-line so that you can be in the comfort and safety of your home; a place of sanctuary during and after your session/s.

I offer you a blended integrative service wholly underpinned by psychotherapeutic modalities. You may choose any of the following additional services to be part of your individualised experience:

Psychotherapy includes Transactional Analysis, CBT and Person Centred

Emotional Freedom Technique - EFT Tapping

Guided Breath-work

Guided Bodywork - a blend of self-massage and yoga

I offer you my time – 75 minutes per session

My - Online - Practice is a safe space for you to explore your feelings, thoughts & experiences from the comfort of your home. You have time to think, explore and feel...

I offer help with:

Relationships – relationships are vital to being human yet can be problematic and complex experiences. I work with all kinds of relationship issues.

Anxiety – anxiety is often symptomatic of an underlying cause, understanding this along-with learning calming techniques is highly beneficial and a key aspect of Psychotherapy.

Depression – depression is often symptomatic of an underlying cause, understanding its origins takes us through a process that often touches experiences such as Abuse, PTSD, Grief and more.

Abuse/Trauma – sexual, physical, emotional, financial, whether from childhood or adulthood, are deeply violating experiences. With time and compassion you can feel safe again, or for the first time in your life.

Grief - adapting and adjusting to the loss of a loved one is so personal. I offer a safe comfortable space in which to grieve and learn to adapt to life without a loved one.

PTSD – creating a safe space for processing trauma through the language of the body and mind. I offer self-directed soothing techniques that help to settle a hyper-vigilant nervous system, helping healing become more attainable.

Ill Health – a diagnosis can be shocking and frightening, the emotional impact can be significant until we find ways to adapt to such unwelcome change. My training and work as a Homeopath provides me a deep understanding of illness. Homeopathy is not offered as part of your Psychotherapy - unless you specifically ask for this.

All sessions are 75 minutes

All sessions are 75 minutes

I offer a free no obligation initial 20 minute call (telephone or online) during which you can ask me questions and get a sense of what it is like to be in a space with me.

Sessions are booked only if you decide to book; I will not pressure you or chase you for a decision. Some people can take over a year to decide to start therapy, others make their mind up immediately; it’s a highly individualised process.

In your first session I conduct a short assessment of your psychological well-being, which is asking a number of questions and applying a score. This can act as an ice-breaker.

Then I ask you to tell me in your own words what brought you to seek support. I will follow you, no matter how jumbled you think your story is.

Towards the end of the session I will summarise and make some offerings about methods I believe may help. You have absolute choice and governance as to how we work together; some techniques work well for some people and not for others and that is OK because you are a unique individual.

We arrange one or a number of follow-ups to suit our schedules.

I encourage clients to have their second session no more than a week after their first, thereafter, working with two sessions per month is usually enough. You can choose to have sessions more regularly if you prefer.

You can expect to feel tired after your first session, I encourage clients to have space after their sessions to rest and reflect.