Deirdre Rigby


Registered Member MBACP (Accredited)

Contact information

Phone number
07955438065
Website

Contact Deirdre

Therapist - St. Albans

St. Albans AL1
07955438065
Contact Deirdre for session rate.

Features

  • Flexible hours available
  • Available for home visits

About me and my therapy practice

I am a qualified and experience counsellor with over 15 years of experience.  I work in an integrative way which includes using therapeutic aspects of psychodynamic, CBT (cognitive behavioural therapy) and humanistic approaches.  The core of my interactions are about developing the counsellor-client relationship which is paramount during the process of healing.  I offer a safe, non-judgemental and confidential corner of space. 

What I can help with

Phobias, Self-harm, Anxiety, Bereavement, Service veterans, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Disability, Health related issues, Self esteem, Identity issues, Spirituality, Cultural issues, Women's issues, Child related issues, Redundancy, Stress, Anger management, Work related issues

Types of therapy

CBT, Existential, Humanistic, Integrative

Clients I work with

Adults, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work