Belinda Scott

I currently have spaces available in-person. 

 at my counselling room at:

Seedbed Business Centre

Vanguard Way, Shoeburyness

Southend-on-Sea, Essex.

SS3 9QY.

Please contact me to arrange a suitable appointment

Online Zoom sessions available-please contact me to arrange a suitable appointment

Here at Belinda Jayne Scott Counselling, we believe that counselling should be available to any adult. Good mental health is essential for a healthy & fulfilling life – this is why we prioritise being affordable, accessible & available.

We offer 50-minute counselling sessions for just £30 for adults, face-to-face or online. We also offer this to students for £25.

With the cost of living crisis, we aim to keep counselling as low-cost as possible. In a time where it is more needed than ever – with the pandemic still negatively affecting lives, and the economy worsening – counselling has never been more necessary.

Our current business model allows us to offer lower-than-average fees whilst still providing the highest quality of counselling possible.

Sometimes we feel as though we are at a crossroads in our life, & are unsure which way to turn. It might feel like your problem isn't 'bad enough' to seek counselling, especially when compared with the challenges other people are going through.

 Counselling might be just the support you are looking for, even if it appears that what you're going through is 'just ordinary, everyday stuff'. 

I adopt a Person-Centred approach, meaning the client is at the centre of each session. I believe that each person has the solution to their challenges within themselves, and I support you in this process of discovery.

I offer a comfortable space, where you can talk to me about  your concerns. There are times when we need a little support, & counselling can help with challenges such as anxiety, low mood, overwhelm, stress, relationship difficulties, life transitions such as children leaving home, divorce, identity, body image concerns, lack of self-confidence, low self-esteem, loss, & more. Together, we can work out how best to move forward through your issues, so you can live the best life possible

I integrate techniques from other schools of thought including mindfulness, breath awareness, Cognitive Behavioural Therapy (CBT).

I email a contract prior to the first session which can be either completed and returned online, or we can go through it together during the first session.