I currently only offer sessions on weekday evenings, which are subject to availability, however, I will do my best to accommodate you.
About me and my therapy practice
I am a qualified Psychotherapeutic Counsellor and experienced mentor.
I am trained in Relational Transactional Analysis, which is an integrative approach to therapy, working with a range of techniques, theories, and models, recognising the importance of the working alliance and relationship between therapist and client to facilitate change.
I work with my clients, bringing awareness to relational patterns and unconscious processes. Actively participating and guiding in the journey to change and growth, by exploring thoughts, discovering feelings, and developing awareness of behaviour.
I work one-to-one with adults, both face to face, online using Zoom or on the phone if the client prefers.
I offer short- and long-term support and provide a safe space for gentle exploration, helping clients with various presenting issues.
My first session
The first session will be charged at a discounted rate of £30. This will be an exploratory session, where we will complete an assessment together and discuss the motivations for seeking support, history of concerns and aims for counselling.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Substance Dependency, Trauma, Work related issues
Types of therapy
Integrative, Interpersonal, Relational, Transactional analysis
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited