Kellie Giunta

If you are unable to see me face to face I offer zoom sessions 

My times 

Monday to Friday 9am until late 

Saturday All day 

Feel free to email me so I can see if I have a time you would like 

My name is Kellie and I am an accredited therapist. I am based in Hertfordshire but I offer on-line and telephone sessions if you are unable to see me face to face.

All my sessions are carried out in my office where we will not be interrupted or over heard. All our sessions are confidential.

On-line and telephone are just as affective and from my experience it has proven to have a high success rate with clients.

My approach is person centred which means we look at past experience and bring into the here and now. It also looks at the way you perceive yourself consciously. Over time you will become more self aware, with this you will become confident and free from low self esteem. 

CBT focuses on challenging and changing behaviours. Within therapy you will improve emotional regulation and the development of coping strategies that targets solving current problems.

I also work with weight loss, when you have tried every diet and exercise plan and can’t stick to it then you may be experiencing a psychological block in your way. Weight lose is a up hill struggle for most of us, but if you are dealing with emotional issues then this will make it harder for you to reach your goal. The first step to a healthy resolution is identifying the issue and you may find there is more than one roadblock to address. But there is good news! Within therapy together we can place small changes into your life and explore the emotional side to the issue. Record keeping is a start and a good way to start understanding ourselves and start to understand our triggers and our stress points. Overtime you will feel more in control and feel mentally and physically stronger to achieve the goals you have set out. 

Feeling alone, isolation, life issues are some of the factors that can impact anyones mental health. Despite our efforts to refrain ourselves from speaking about challenges that we face. A lot of us secretly wish we had somebody who we could communicate our worries with. Taking steps towards taking care of one’s mental health, this is when counselling can help to feel heard and understood and how to gain power and confidence within yourself. 

Taking steps to see therapy can be daunting and that’s why I offer you a relaxed experience where you will start to feel safe to talk. I bring my own personality to the therapy sessions. Meaning I am what you see. 

What is explored in therapy is entirely up to you, I place great importance on allowing the freedom to look at any or every facet of your life, from the earliest memories to the present day, this is carried out in a non-judgemental and accepting manner from me.

FREE FIRST SESSION!!

We can go over what’s troubling you, I will also send you a contract with how I work. 

You are also welcome to ask me any questions you may have

Please don’t suffer in your own, I am here for you 

Hi my name is Kellie and I am a registered, accredited therapist and clinical supervisor 

I work remotely so you can carry out therapy in your own home.

Welcome to my page and you can check out my website if needed. 

I want to firstly say that this is a big step deciding to come to therapy, but the benefit’s of therapy is about you getting the support you need and the ability to speak openly with someone who isn’t going to judge you for what you say. My job is to understand your world and what’s going on for you, we can find ways for you to cope and move forward with your life. 

I do use CBT as well for people who need the tools and it does help. I use the person centred approach where we look at the past and how that can affect you now in the present. 

I will support you all the way 

I have been a therapist for 9 years and have worked in settings, such as a school, working with pupils and teachers, I have worked in an addiction centre and a women’s centre for domestic abuse. 

I have my own private practice which is confidential and we won’t be interrupted at all. 

I am flexible with days and times each week and understand you have a hectic life so I will do my best to be flexible with the times as much as I can be 

If you would like to talk to me then please leave me a message and I can arrange a call so we can see what’s going on for you and you can then decide if I am the right person for you 

I work Monday to Saturday

Sessions are for 1 hour and are £45

Zoom or face to face 

Clinical supervision available 

STUDENT therapists also at discounted price 

I offer a 15 minutes phone call. we can also look at times and days you prefer

Hi my name is Kellie and I am an accredited therapist  and a Clinical Supervisor.

 I am an experienced person-centred, CBT counsellor for 9 years.

 I work with both adults and young people, helping to provide a positive, safe way forward.

Life can at times being many challenges and it can get to a point where you may feel stuck or struggling to navigate your way through overwhelming situations. You may feel low, stressed or maybe angry but don’t know why, you could be finding it really difficult to manage life or a particular demanding situation and feelings of anxiety, sadness, or worries may dominate your everyday life.

No matter what the reason for theses feelings or the way in which they affect you. I aim to provide you with a safe, non-judgemental and confidential space to enable you to explore your issues and find a way forward. 

As I work in person-centred and CBT way, my approach to counselling is versatile to accommodate your needs. 

You may just need someone to listen to you and some of you may need that extra help with learning to manage certain situations that are bringing you anxious thoughts. 

I am also a trained Supervisor for therapists and I work on-line or face to face. I offer a free Supervison session to see if you are happy with working with me. I believe you have to find the right supervisor for you, so why not have a free session for 1 hour, you are then welcome to contact me if you would like to see me again. 

How I work

As a therapist I use person- Centred approach combined with CBT and by using the two theories together I have seen a great success with clients.

 Lets just go over what each one is so you have a better understanding with how it all works

Person-centred therapy is about looking at a clients issues either from the past or whats going on now, with this information together we can explore the effects it has on you. The environment you will experience from me will be a non-judgemental approach and this will help you to feel safe to be open with me. 

CBT is a brilliant way to help with anxiety. The theory focuses on challenging and changing behaviours you may have started doing, and we call this pattens we repeat through our lives. with me together we can improve emotional regulation and the development of coping strategies that targets solving current or past issues. And believe me this will change your life for the better.

I have my own cosy private practice where we are free from interruptions. or I offer on-line, it is entirely up to you.

15 minutes telephone call 

If then you would like to book with me I will send you a contract and we can book an appointment 

TIMES 

Monday to Friday .. 

Saturday 9am until 2pm 

sessions are £45

Supervision £60 for 1.3hrs per month

I work Monday to Saturday

email me and I can give you a 15 minute call. This is free 

Hi my name is Kellie and I want to thank you for viewing my page.

If you would like to be free from issues, pin and suffering and are desperate for help then you have picked the right therapist for you. I will help, support and guide you until you becomes the person you want to be!

If you not sure what you are looking for in a therapist then I offer a 15 minutes phone call to see if we are a good match! 

Why pick me? because I know what it is like when life gets or feels hard, or you're past is following you like a stalker and stopping you from being who you really are. You just want someone to listen to you and to feel understood. I will be your safety net within therapy and even when you don't need me anymore I will always be here for you if you ever need to see me again.

I dedicate myself and time to all my clients and I genuinely care.

I think it is important for you to know what my personality is like... well I could say I am kind, caring but I want you to know who I really am when I work.

I will guide you through your journey and may give you a push but this is for your benefit. I will protect you within therapy and do not want your experience to be a stressful one.

My qualities is that I am very easy to get on with and I accept people for who they are.

My weakness is writing this profile! :)

HOW I WORK

Lets have a look in more detail with the theories I use.

As a therapist I use the Person-centred approach, combined with CBT and by using the two theories I have seen a great success with clients.

Person-Centred therapy we look at clients issues either from the past or whats going on now, with this information together we can explore the effects it has on you. The environment you will experience from me an non-judgemental approach and this will help you to feel safe and feel you can be open with me.

CBT Is a brilliant way to help anxiety and other issues which are getting in the way for you. The theory focuses on challenging and changing behaviours you may have started doing and with theses patterns we repeat through ones life. With me together we can improve emotional regulations and the development of coping strategies that target solving the current or past issues and believe me this will change your life for the better! 

I have my own cosy Private practice in Herts where we are free from interruptions. We can carry out sessions face to face or on-line. On-lne is just as successful as face to face, there is no difference at all. and lets face it you dont have to leave your home!!

In the first session it is about getting to know each other and working out what you would like From therapy. 

If you are happy we can book you in for another session. 

Feel free to email me with any questions 

THANK YOU AND TAKE CARE 

Hi my name is Kellie and I am a clinical supervisor. My approach is person- centred and CBT 

I am also an accredited therapist 

I am pleased to offer you professional supervision for therapists.

I have lots of experience in working and building my own private practice.

I look forward to supporting supervisees in your journey, no matter what experience you have.

I know first hand how isolating it can feel working in the counselling profession and I want you to look forward to coming to supervision. 

Within your supervision we can explore thoughts, feelings, worries and concerns, I will be honoured to be along side you in your journey. 

Trainee therapists are welcome, I can help to build confidence and self worth as you work through placements and counselling courses. I am happy to offer a concessionary rate for the duration of your course. 

Clinical supervision helps maintain professionalism whilst working effectively with various services users. It also contributes towards the supervisee proficiency and own personal development 

I am a registered BACP member and practice with the ethical framework firmly in place 

I have worked in 

Addiction centre, schools and the women’s centre. I have my own private practice. 

I have my own private practice and I will try to fit you in to a time that suits you.

I am trained in on- line. Face to face and telephone supervision. 

Feel free to email me with any questions. 

Take care kellie

If you would like to know more I am happy to give you a call and see if you are going to be happy working with me.

At present I am taking on new supervises and trainees 

My hours  are flexible and carried out remotely 

I have been trained in on-line and phone call supervision so you don’t have to leave your home 

Hi my name is Kellie and I have my own private practice for 9 years 

I have worked in an addiction centre, a school, working with pupils and teachers and in a women’s  centre for domestic abuse. 

My approach is CBT and Person centred.

Finding the right supervisor for you can be stressful and I totally understand. 

I do offer you support all the way and when we work together I always welcome you to contact me in between sessions incase you need me for any advice.

If you are interested then please send me a email and I will give you a call and you can decide later on if you would like to make an appointment with me. 

No pressure at all 

my off ice is situated away from anyone overhearing and we won’t be interrupted 

I will send you a contract and I am flexible with days and times each time you book 

As a clinical Supervisor I offer you support at all times and hope you feel you are heard.

Clients are important but so are you and I want to make sure you are okay to work and that any issues you may have in your personal life will be addressed in a understanding manner