- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
How are you finding things at this time?
As the restrictions start to lift are you glad things can start to "get back to normal" or are you finding the transition quite difficult? What are the challenges that this brings?
Are you longing for freedom, connection with others and a familiar routine? Or does it all feel overwhelming for you?
Would you like some support with any of this?
I offer a warm, welcoming, safe and confidential space for you to address any of the personal issues that you may be facing. It can be an opportunity to embark on a journey of growth & self-discovery. I want to help you take the steps that you need in order to feel happier, more at peace and personally fulfilled.
Are there aspects of your life you would like to change? Do you sometimes feel stuck in familiar old patterns? Nearly everyone faces challenges and difficulties in their life at some time, whether that is stress over a job, anxiety caused by uncertainty over the future, loss because of bereavement, problems over addiction or difficulties in a relationship. Sometimes there is simply an inner desire for expansion and greater overall well-being.
I have been running a practise for over 15 years. I am UKCP accredited and BACP registered, completing my training in 2006 with the Centre for Counselling and Psychotherapy Education in London. I have a Masters degree in Transpersonal Psychotherapy and Counselling from De Montfort University.
I am trained in CRM (Comprehensive Resource Model) which is a powerful modality for helping people to safely and effectively process and release trauma.
I also have an interest in the Systemic perspective of Family Constellations and this way of working can be brought more directly into the sessions if you want to explore this.
There are sliding scale payment options so that you can choose which rate to pay based on your circumstances. Full rate: £90. Middle rate: £75. Lower rate: £60 (hours session).
I work in a way which is pragmatic and integrative, utilising whatever is needed to best suits your needs. Transpersonal simply means that there is an awareness of the spiritual dimension and our potential to connect with deeper levels of our being. It is the journey towards being a more whole & complete human being.
I'm currently only working online, mainly via Zoom but also any other online platform that suits you, as well as phone sessions. At some point I intent to resume face-to-face sessions.
My first sessionThe first session is 30 minutes and is free. It will be a time to get to know each other and for you to get a feel for me and my way of working. I will ask you a few questions, particularly about what you are most wanting from counselling. It will be a time in which you can open up as much or as little as you want. Afterwards you can reflect on how it went for you and you only need to get back in touch if you decide you would like to continue.
What I can help with
Anger management, Anxiety, Bereavement, Business coaching, Depression, Development coaching, Leadership coaching, Life coaching, Loss, Personal development, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Emotion focused therapy, Humanistic, Integrative, Jungian, Person centred, Relational, Systemic, Transpersonal
Clients I work with
Adults, Groups, Organisations
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling