- Phone number
- Flexible hours available
- Wheelchair accessible office
I have availability on weekdays except Tuesdays, with the first session starting at 10am and the final session starting at 7pm.
About me and my therapy practice
Are you feeling anxious, low or depressed? Perhaps life feels a struggle, difficult or overwhelming? Maybe you feel stuck, or just not yourself?
Sometimes we all need someone to share our problems, thoughts and feelings with. Someone who will listen to our story without judging or giving advice.
Counselling can be really helpful, but finding the counsellor who is right for you can feel confusing. It is important to find someone you can trust , feel comfortable with and speak freely to.
I am an experienced person-centred counsellor who will work with you in a confidential, understanding, respectful and accepting way. We will take the time you need to gain understanding and feel stronger and more hopeful.
If you need this help and support and are ready to take the first step, you are very welcome to contact me.
I offer face to face, online or telephone sessions.
For face to face, I work from dedicated counselling rooms in Filton, Bristol. The rooms are purpose built, accessible , and there is plenty of parking space . It is also an area well served by public transport.
Online sessions are held on Zoom.
Whichever format you choose, we will work together to build a relationship that feels safe enough to talk about things that may be daunting or uncomfortable. After an initial session via Zoom, we will meet weekly and sessions last for 50 minutes. Sometimes a few weeks are enough, sometimes it can take longer. Should you wish to continue, I offer 6 sessions for the price of 5, payable in advance.
My first session
I offer an initial session as an opportunity for you to get to know me and how I work and to discuss how counselling may help you.
There is absolutely no obligation to carry on with counselling after this session. If you do wish to continue, we will arrange a weekly time to meet. We can set a specified time frame for your counselling or you may prefer to keep it open ended.
The initial session costs £25.00 and can last for up to 50 minutes.
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Relational
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited