- Phone number
- Flexible hours available
About me and my therapy practiceI offer a confidential, compassionate, welcoming, non-judgemental space in peaceful consulting rooms near to the seafront. I have appointments weekdays, evenings and weekends for individuals, couples and young people (over the age of 13 years).
I am a qualified accredited integrative therapist and a member of the British Association for Counselling and Psychotherapy. I am also a qualified child’s play therapist. I have 25 years’ experience working with vulnerable people: adults, couples, children and families.
You may be overwhelmed by emotion or feel stressed, anxious or numb.
Do you want to improve your life?
Do you want to feel happier, healthier and more assertive?
Do you want to stop a repeating negative pattern or behaviour and have more inner confidence?
Do you want to attract and develop healthy relationships?
Are you struggling to deal with loss or a significant life change?
Do you feel like something always holds you back or gets in the way of who you want to be or what you deserve?
Are others unable to see you, the way you see yourself, and is it difficult to feel heard?
Whatever issues you are dealing with, counselling is one way that you can explore deeper thoughts and feelings. Loss and disappointments in the present can trigger unresolved loss or trauma in the past, and the result can be low self-worth.
The therapeutic relationship provides the perfect space for you to feel heard without judgement, with acceptance, where you can begin to develop greater self-worth. Releasing feelings in this way can invite positive changes to your life.
We have the power to change how we feel about ourselves and this changes how people feel about us. My role is to therapeutically hold you as you create a positive change in your life. I believe that you already have the capacity to make this change.
I am based in Worthing West End, close to public transport links. Parking is available directly outside the property for a small charge or free a short walk away.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Family therapy, Integrative, Person centred, Play therapy, Psychodynamic
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited