- Flexible hours available
About me and my therapy practice
Get help today with Anxiety, Trauma, OCD, Depression, Eating Difficulties, Coping with stress, phobias, panic disorder, personality disorders, suicidal thoughts, and much more!
I am a specialist provider of evidence-based Psychotherapy
My aim is to provide the best quality PROFESSIONAL, CONFIDENTIAL psychological treatment for a range of mental health needs for adult and adolescents using evidence based interventions.
I am an experienced Psychotherapist, accredited by the BABCP, SfDBT and professionally registered with the BACP,
I have worked for the NHS and privately treating a range of mental health illness from simple to complex presentations, using evidence based interventions. I am accredited and experienced in delivering Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mentalization Based Therapy (MBT) and Eye Movement Desensitization and Reprogramming (EMDR)
Online Individual Therapy
I can support you in overcoming a wide range of psychological problems using evidenced based treatments for disorders, such as PTSD, Anxiety, Depression, Obsessive Compulsive Disorder, Personality Disorders and much more
I can offer you flexible appointments online, in the comfort of your own home at times to suit you including evening and weekend appointments
I have 12 years experience of supporting people to overcome a range of mental health difficulties. I am trained in many different modalities of therapy and I can integrate my approach to suit your individual needs.
My first session
The first session will be about getting to know you and the difficulties you have had to gain an understanding of how they have impacted on your life in the past and present. I will want to understand your therapy goals and what you hope to be different at the end of therapy.
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, EMDR, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Children, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy, Time-limited