Mondays: 11-2 Face to Face
Tuesdays: 3-6 Online
Wednesdays: 5-7 Online
About me and my therapy practice
I am Maiya, and I am trained as an Integrative Counsellor, which means I'm working from a mix of the Person Centred Approach and the Psychodynamic approach. I work with you to look back at your past as well as working with the now. I also work with Theta Healing and will occasionally bring this into a session if requested. This is a Holistic approach where we connect to your whole self spiritually.
Our sessions will be tailored to suit you as we are all individual in our processes.
I hope to provide a space where you can feel safe and comfortable, to allow your whole self, the space you need to talk.
I am understanding of different cultures, beliefs, and values. I feel race and sexuality in therapy is something that is very important. I have studied and developed my tools in working with clients from multi cultural and LGBTQ+ communities.
Here you can learn to heal and gain tools, that help you continue your development of self, by allowing yourself to see that you have built up layers of protection around you, that helped you in the past, but may not be so fitting now transform to best suit the you of today.
Let us work together to find what helps you develop.
My first session
I provide a 10 - 15 minute consultation, where we can see if we feel we can work together, and book in our first session. This first session will be about building a trusting relationship, where you allow yourself to warm up and feel comfortable to speak openly without any judgement.
What I can help with
Abuse, Addictions, Anxiety, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work