- Phone number
- 07507 298294
- Flexible hours available
- Concessionary rates
I am currently taking on new clients, I try to be as flexible as I can to accommodate my clients needs as I understand life can be demanding, so I offer daytime, evening and weekend appointments.
Initial consultation £20, 30 mins
face to face in the therapy room or via zoom, £50, 50 mins
( Trainee counsellors £40 or £190 for a block booking of 5 sessions)
Equine assisted therapy, £65, 1 hour.
I have a limited number of sessions that I offer at a lower rate for people on low income/ unemployed, please contact me for further information.
About me and my therapy practice
Hi, I’m Helen, I would like to work with you towards gaining a better understanding and moving forward with any issues you are experiencing. I will never push or force you to talk about your experiences, I aim to be beside you to support you on your personal journey. I connect well with people and adapt to their needs and clients often comment that they have found it easy to talk to me, I feel honoured when clients are able to do so. I have worked with all age groups and genders from a range of different cultures and backgrounds, I enjoy the diversity in my client work. I offer person centred therapy face to face or over zoom and equine assisted therapy, you can choose from one or both options and build a unique experience to best suit your needs. Person centred therapy puts you at my highest priority and allows you to find your own pathway with my support, which I believe is the best way as it is then unique to yourself and most likely to work long term.
I believe counselling works as I have experienced success with it in my own personal life, I’ve been through many tough and challenging experiences which motivates me to help others, therapy is a very personal experience, we are all individuals and I want clients to find a therapist they are a good fit with, so I encourage you not to give up on your search. Call, text or email me for further information, without obligation. Thank you
My first session
I offer initial consultations face to face in the therapy room or over zoom, these sessions are 30 mins and cost £20, this involves a friendly, getting to know each other, no obligation chat and this time is for me to understand what you would like to get from your sessions, to ensure I am able to meet those needs and for you to see if you feel comfortable with me as your counsellor.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Animal assisted therapy, Person centred
Clients I work with
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work