- Phone number
- Flexible hours available
- Concessionary rates
A lot of people suffer in silence with their mental health either because of the stigma that is attached to mental health or for other reasons like feeling shame or guilt or thinking they have failed for not being strong. The truth is, being strong is honoring and nurturing our vulnerability. Being strong is respecting and looking after out mental health on a daily basis.
Pysco education is a big part of what I do with clients, educating them in how to work towards healing past trauma, skills in managing emotions, and strategies to regulate emotions.
I currently have availability to take on additional clients and I am based in rugby. I can also deliver counselling online.
It is one thing to survive in life, I work with people to support them on their journey to finding techniques and coping mechanisms to strive in life.
About me and my therapy practice
Over the last 20 years, I have counselled young people and adults in all kinds of settings. I have worked in schools, training centers, careers offices, relate in Rugby and Leicester, youth clubs and prisons to name a few.
I have my own private counselling practice.
Pysco education is a big part of what I do with clients. Facilitating a safe space and working collaboratively with them to explore how to work towards healing past trauma, skills in managing emotions, and strategies to regulate emotions.
I currently have availability to take on additional clients. I am based in Rugby.
I offer a complimentary 20-minute telephone consultation, this is an opportunity to explore with you whether the services I provide are suitable for you.
£50 per session Face to Face, Telephone and Online.
£30 per session for Students Counsellors.
I can also deliver counselling online. I am happy to have a short telephone consultation if anyone wishes to refer clients to me or to discuss any aspects of counselling further.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Spirituality, Stress, Trauma
Types of therapy
Behavioural, CBT, Cognitive, Interpersonal, Person centred
Clients I work with
Adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy