- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Isolation, anxiety, frustration, fear and financial pressure may be weighing heavily at this difficult time in all our lives. Talking with a trained therapist can help. There are many coping mechanisms to use in your own home in between our counselling sessions.
A warm and trusting relationship forms the basis of my counselling work, whether online or at my home based practice in South West London.
I help clients to achieve freedom from whatever is keeping them stuck in unhelpful patterns of behaviour and relating, be it addiction, low self-esteem or past trauma. I achieve this by integrating several types of therapy to guide you through a process of self awareness, growth and greater control. These include Person Centred and Psychodynamic Therapy, Gestalt techniques and Transactional Analysis theory. Basically this means that I have a wide range of concepts and practical skills which can be adapted to each unique client situation at any given time.
I work from a calm and relaxing room in my home in West Chelsea, close to Fulham Broadway Underground, Imperial Wharf Overground and the many buses on the Kings Road. Sessions are a full hour and payment terms are always flexible. I track your progress via established depression and anxiety scoring methods and I generally achieve noticeable progress within 6 sessions.
My first session
Our first contact would be a free telephone conversation to assess your needs and how I can best meet those in a way that suits your time and financial constraints.
What I can help with
ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Personal development, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Families, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited