Sofia Chanda-Gool

Sofia Chanda-Gool

Registered Member MBACP (Accredited)

Contact information

Phone number

Contact Sofia

Therapist - PLYMOUTH

Sessions from £40.00


About me and my therapy practice

I also offer mediation.

Counselling offers you a safe, reflective space in which to explore your thoughts and feelings. 

There are events in all our lives which can cause us anxiety. It may be caused by loss or grief or when we suffer from depression, outbursts of anger (loss of control) or other emotional distress. We may be anxious and eat too much or too little, we may be in physical or emotional pain or suffering after some trauma

If you are experiencing tensions in relationships or feeling bullied at work mediation can provide a safe space to explain your feelings or sense of loneliness; and then find a way to work together to address these feelings.

If you wish to take on new challenges and develop opportunities for yourself coaching can help you to reach your potential.

I work very effectively on a short-term basis, but offer an extended programme as appropriate.

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Personal development, Asperger syndrome, Cancer, Disability, Health related issues, Cultural issues, Self esteem, Sexual identity, Spirituality, Child related issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, Creative therapy, Eclectic, Family therapy, Integrative, Person centred, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy