Alan Bordeville
Registered Member MBACP
Contact information
Features
- Flexible hours available
About me and my therapy practice
Why counselling?
Everyone needs someone in their corner.
Do you:
– Worry too much about what others think?
– Replay past conversations over and over?
– Have a hard time saying “no”?
– Feel like you’re never good enough?
– Take the blame to avoid “rocking the boat”?
– Avoid speaking your mind?
– Put off doing things that matter to you?
You can change.
– Let go of unrealistic expectations
– Develop self-acceptance
– Practice forgiveness
– Express your needs
– Set boundaries
– Get motivated
– Be more assertive
Practice description
Get more of this:
- Openness
- Calmness
- Gratitude
- Courage
- Authenticity
- Flexibility
- Clarity
- Forgiveness
- Compassion
- Humour
And less of this:
- Fear
- Rigidity
- Resentment
- Anger
- Jealousy
- Anxiety
- Unhappiness
- Discontent
- Sadness
- Regret
My first session
How to start
Get my FREE ebook 10 Day Self-Help Challenge at https://sendfox.com/alanism
“Profound ideas in an easy format.”
“To the point and informative!”
“It’s awesome and everyone should do it.”
What I can help with
Addictions, Anxiety, Depression, Health related issues, Identity issues, Men's issues, Personal development, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues
Clients I work with
Adults, Groups
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling
Features
- Flexible hours available
About me and my therapy practice
Why counselling?
Everyone needs someone in their corner.
Do you:
– Worry too much about what others think?
– Replay past conversations over and over?
– Have a hard time saying “no”?
– Feel like you’re never good enough?
– Take the blame to avoid “rocking the boat”?
– Avoid speaking your mind?
– Put off doing things that matter to you?
You can change.
– Let go of unrealistic expectations
– Develop self-acceptance
– Practice forgiveness
– Express your needs
– Set boundaries
– Get motivated
– Be more assertive
Practice description
Get more of this:
- Openness
- Calmness
- Gratitude
- Courage
- Authenticity
- Flexibility
- Clarity
- Forgiveness
- Compassion
- Humour
And less of this:
- Fear
- Rigidity
- Resentment
- Anger
- Jealousy
- Anxiety
- Unhappiness
- Discontent
- Sadness
- Regret
My first session
How to start
Get my FREE ebook 10 Day Self-Help Challenge at https://sendfox.com/alanism
“Profound ideas in an easy format.”
“To the point and informative!”
“It’s awesome and everyone should do it.”
What I can help with
Addictions, Anxiety, Depression, Health related issues, Identity issues, Men's issues, Personal development, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues
Clients I work with
Adults, Groups
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling
Features
- Flexible hours available
About me and my therapy practice
Why counselling?
Everyone needs someone in their corner.
Do you:
– Worry too much about what others think?
– Replay past conversations over and over?
– Have a hard time saying “no”?
– Feel like you’re never good enough?
– Take the blame to avoid “rocking the boat”?
– Avoid speaking your mind?
– Put off doing things that matter to you?
You can change.
– Let go of unrealistic expectations
– Develop self-acceptance
– Practice forgiveness
– Express your needs
– Set boundaries
– Get motivated
– Be more assertive
Practice description
Get more of this:
- Openness
- Calmness
- Gratitude
- Courage
- Authenticity
- Flexibility
- Clarity
- Forgiveness
- Compassion
- Humour
And less of this:
- Fear
- Rigidity
- Resentment
- Anger
- Jealousy
- Anxiety
- Unhappiness
- Discontent
- Sadness
- Regret
My first session
Download my FREE ebook 10 Day Self-Help Challenge at https://sendfox.com/alanism
“Profound ideas in an easy format.”
“To the point and informative!”
“It’s awesome and everyone should do it.”
What I can help with
Addictions, Anxiety, Depression, Health related issues, Identity issues, Men's issues, Personal development, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues
Clients I work with
Adults, Groups
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling
Features
- Flexible hours available
About me and my therapy practice
Why counselling?
Everyone needs someone in their corner.
Do you:
– Worry too much about what others think?
– Replay past conversations over and over?
– Have a hard time saying “no”?
– Feel like you’re never good enough?
– Take the blame to avoid “rocking the boat”?
– Avoid speaking your mind?
– Put off doing things that matter to you?
You can change.
– Let go of unrealistic expectations
– Develop self-acceptance
– Practice forgiveness
– Express your needs
– Set boundaries
– Get motivated
– Be more assertive
Practice description
Get more of this:
- Openness
- Calmness
- Gratitude
- Courage
- Authenticity
- Flexibility
- Clarity
- Forgiveness
- Compassion
- Humour
And less of this:
- Fear
- Rigidity
- Resentment
- Anger
- Jealousy
- Anxiety
- Unhappiness
- Discontent
- Sadness
- Regret
My first session
How to start
Get my FREE ebook 10 Day Self-Help Challenge at https://sendfox.com/alanism
“Profound ideas in an easy format.”
“To the point and informative!”
“It’s awesome and everyone should do it.”
What I can help with
Addictions, Anxiety, Depression, Health related issues, Identity issues, Men's issues, Personal development, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues
Clients I work with
Adults, Groups
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling