Donna Alexander

Donna Alexander


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
+44 161 445 2393/+44 7766 200 100

Contact Donna

Therapist - MANCHESTER

MANCHESTER M15
+44 161 445 2393/+44 7766 200 100
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

Hello...

For 12yrs been a Therapist representing various organisations across the Public; Government; Private and Charitable sectors, supporting clients presenting a range of matters from; work-related stress - PTSD; relationships and self-esteem; anxiety through to complex mental health disorders. My philosophy lies in a client centred approach, working at depth with a client's need. Based in Manchester I offer approaches to meet 'What's needed right now' and 'For the long term'

Single Session Therapy (named by Windy Dryden) is help at the point of contact

Face to Face/Telephone Therapy (therapeutic hour of 60 minutes)

Parks Inner Child Therapy a stand-alone model, formulated to address abuse in childhood. PICT executes a non-intrusive methodology for lasting change by focusing on observing, repairing and restructuring ‘out of date’ hurts/information whilst addressing negative behaviours and crippling limiting beliefs (assessment required) Delivering the PICT model has become a significant part of my practice.

Alongside private practice, I assess clients for a specialised counselling service and provide therapy support within a Women’s only Rape Crisis centre. I also act as an Affiliate counsellor for private clients and EAP services

The work of talking therapy isn’t without challenge, so I respect that starting the process can be uneasy. Should you wish to make contact with myself, I always encourage a non-commitment telephone call, just text or email if you'd like me to get in touch.

During December to end January, I reduced sessional rates, maximum of 4 sessions per client - either Telephone/Face2Face, available to new, existing and previous clients. With exception to PICT - these pre-paid sessions are to be scheduled and completed by 31/03/2020 (All sessional work is subject to availability and terms apply - please enquire)

Kind regards

Donna

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Personal development, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, Creative therapy, Humanistic, Person centred, Relational, Solution focused brief therapy

Clients I work with

Trainee, Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited