Jacqueline Cornmell

Tuesday, Wednesday, Thursday 10:00 - 20:00

I aim to respond to your inquiry within 48 hours

What makes my approach unique is how I integrate therapeutic counselling and coaching when appropriate to your needs. I will support you through emotional challenges while fostering personal growth, well-being, and practical goals. My holistic, pluralistic approach aims to create meaningful, lasting change by drawing on a range of tailored therapeutic methods.

I am a warm, open, and curious therapist, offering you a safe, supportive space where you feel valued and understood—free to explore emotions, challenges, and aspirations with kindness and respect.

With a background in Psychology, I bring a deep understanding of human behaviour and well-being, using evidence-based strategies to cultivate self-awareness, self-compassion, and resilience. Together, we’ll explore your thoughts, feelings, and behaviours, navigate relationships, and work toward achievable goals. This may include reflecting on your childhood experiences and how they shape your emotional responses, relationships, and patterns. Gaining insight into these early influences can foster healing, build resilience, and empower you to create new ways of relating to yourself and others.

As a person-centred and pluralistic counsellor, I recognize that different clients need different things. The therapeutic relationship is at the heart of our work, and I draw from experience and validated techniques to support your growth and healing. I tailor my approach in collaboration with you, ensuring we find what works best. Whether you need a reflective space or structured tools, we will adapt our sessions to best support your process.

When appropriate, I incorporate coaching to help overcome obstacles and achieve measurable goals. My practical, flexible approach empowers you to build confidence, self-worth, and improve your overall situation.

I offer in-person or online sessions with flexible options for short- or long-term therapy and coaching.

I hold an Advanced Diploma in Therapeutic Counselling, a Master's Degree in Psychology, advanced certification in both Coaching, and Pluralistic Counselling and Psychotherapy. This training allows me to integrate evidence-based theory and practice, bringing a wealth of knowledge and experience to my therapeutic approach and to the work you and I embark upon.  I continue to regularly pursue further learning opportunities to deepen my knowledge and understanding of human psychology and behaviour and how to provide effective therapeutic support to my clients.

My core approach is rooted in the person-centered approach, meaning you, as a unique individual, are at the heart of our work. Rather than leading, I collaborate with you to explore your concerns, understand your needs, and support you in making any changes you may choose to make in your life.

A pluralistic approach offers flexibility, drawing from various therapeutic models to suit your needs and preferences. Together, we can explore how you explain why things happen in your life, whether you believe you have control over outcomes, and where you seek validation and approval. By understanding these patterns, we can uncover how they shape your experiences, empowering you to make informed choices and find greater self-acceptance. We can utilise a range of approaches, including methods for exploring communication patterns, understanding relationships, emotional regulation, and expressive activities for processing emotions, and a validated single-session trauma technique (Rewind).

Each session is tailored to you, focused on what matters most, progressing at a pace that suits you.  I have extensive experience working with adults from diverse backgrounds, cultures, and age groups, helping clients navigate various challenges. My experience includes working with both neurodivergent and neurotypical individuals, as well as supporting emergency services members, including police and armed forces (active and veterans).

In our first session together, my priority is to create a warm and welcoming space where you feel truly safe, deeply heard, and fully supported. I understand that reaching out for counselling can be a big step, and I want you to know that this is your time, your space, and your journey.

In this first meeting, we’ll take some time to get to know each other. You can share as much or as little as you’re ready to, and we’ll gently explore what’s brought you to counselling, what you might be hoping to gain, and how I can best support you. Together, we’ll start to shape a path forward that feels meaningful and empowering for you.

More than anything, I want you to feel supported as you take this brave step. This is your space to be you, and I’m here to walk alongside you as you navigate whatever challenges or questions you’re facing.

Practice Hours:

Tuesday 10:00 - 20:00

Wednesday 10:00 - 20:00

Thursday 10:00 - 20:00

I aim to respond to your inquiry within 48 hours

What makes my approach unique is how I integrate therapeutic counselling and coaching when appropriate to your needs. I will support you through emotional challenges while fostering personal growth, well-being, and practical goals. My holistic, pluralistic approach aims to create meaningful, lasting change by drawing on a range of tailored therapeutic methods.

I am a warm, open, and curious therapist, offering you a safe, supportive space where you feel valued and understood—free to explore emotions, challenges, and aspirations with kindness and respect.

With a background in Psychology, I bring a deep understanding of human behaviour and well-being, using evidence-based strategies to cultivate self-awareness, self-compassion, and resilience. Together, we’ll explore your thoughts, feelings, and behaviours, navigate relationships, and work toward achievable goals. This may include reflecting on your childhood experiences and how they shape your emotional responses, relationships, and patterns. Gaining insight into these early influences can foster healing, build resilience, and empower you to create new ways of relating to yourself and others.

As a person-centred and pluralistic counsellor, I recognize that different clients need different things. The therapeutic relationship is at the heart of our work, and I draw from experience and validated techniques to support your growth and healing. I tailor my approach in collaboration with you, ensuring we find what works best. Whether you need a reflective space or structured tools, we will adapt our sessions to best support your process.

When appropriate, I incorporate coaching to help overcome obstacles and achieve measurable goals. My practical, flexible approach empowers you to build confidence, self-worth, and improve your overall situation.

I offer in-person or online sessions with flexible options for short- or long-term therapy and coaching.

I hold an Advanced Diploma in Therapeutic Counselling, a Master's Degree in Psychology, advanced certification in both Coaching, and Pluralistic Counselling and Psychotherapy. This training allows me to integrate evidence-based theory and practice, bringing a wealth of knowledge and experience to my therapeutic approach and to the work you and I embark upon. I continue to regularly pursue further learning opportunities to deepen my knowledge and understanding of human psychology and behaviour and how to provide effective therapeutic support to my clients.

My core approach is rooted in the person-centered approach, meaning you, as a unique individual, are at the heart of our work. Rather than leading, I collaborate with you to explore your concerns, understand your needs, and support you in making any changes you may choose to make in your life.

A pluralistic approach offers flexibility, drawing from various therapeutic models to suit your needs and preferences. Together, we can explore how you explain why things happen in your life, whether you believe you have control over outcomes, and where you seek validation and approval. By understanding these patterns, we can uncover how they shape your experiences, empowering you to make informed choices and find greater self-acceptance. We can utilise a range of approaches, including methods for exploring communication patterns, understanding relationships, emotional regulation, and expressive activities for processing emotions, and a validated single-session trauma technique (Rewind).

Each session is tailored to you, focused on what matters most, progressing at a pace that suits you. I have extensive experience working with adults from diverse backgrounds, cultures, and age groups, helping clients navigate various challenges. My experience includes working with both neurodivergent and neurotypical individuals, as well as supporting emergency services members, including police and armed forces (active and veterans).

In our first session together, my priority is to create a warm and welcoming space where you feel truly safe, deeply heard, and fully supported. I understand that reaching out for counselling can be a big step, and I want you to know that this is your time, your space, and your journey.

In this first meeting, we’ll take some time to get to know each other. You can share as much or as little as you’re ready to, and we’ll gently explore what’s brought you to counselling, what you might be hoping to gain, and how I can best support you. Together, we’ll start to shape a path forward that feels meaningful and empowering for you.

More than anything, I want you to feel supported as you take this brave step. This is your space to be you, and I’m here to walk alongside you as you navigate whatever challenges or questions you’re facing.