Helena Byrne

Helena Byrne


Registered Member MBACP

Contact information

Phone number
07501098291
Website

Contact Helena

Therapist - Holt

Holt NR25
07501098291
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am a Systemic and Gestalt counsellor and a registered member of the BACP who offers a safe and non judgemental space for clients to explore their feelings. I work with adults, young people and families.

Sometimes we all need help to cope with life's challenges. Therapy can provide the support and framework from which to begin gaining an understanding of yourself and your needs. Talking with a therapist can benefit us in many ways, including giving us a better understanding of our emotions. Therapy can also promote healthy coping mechanisms, improved relationships and achievement of goals.

Seeking counselling for any reason can seem daunting. I can offer you a confidential and safe space, where you can feel listened to, seen and understood. 

Sometimes it can feel overwhelming trying to cope with personal problems alone. Hopefully I can provide you with the support that you need and to look at whatever is preventing you reaching your full potential. I fully believe you are the expert on yourself and that by working with a therapist you will be able to obtain a greater understanding of yourself and your wants and needs.

Please contact me to book an initial session to see if you feel we can work together.


Practice description

I have a consulting room at The Venue Community Centre in Holt and I am currently offering therapy online or by telephone.

My first session

After an initial 20 minute phone call to see if I am someone you feel you can work with I will arrange an initial session which will last for 50 minutes. I will continue to work with you on a weekly basis for as long as you need.

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Family therapy, Gestalt, Humanistic, Integrative, Psychodynamic

Clients I work with

Adults, Couples, EAP, Families, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling