Amanda Perl

Amanda Perl

Registered Member MBACP (Accredited)

Contact information

Phone number
07976 545775

Contact Amanda

Therapist - LEIGH-ON-SEA

07976 545775
Sessions from £40.00


  • Flexible hours available

About me and my therapy practice

I offer a safe, confidential and non-judgemental space where you can share and explore present and past experiences, express thoughts and feelings gaining personal awareness, enjoy a better quality of life, robust mental health, improved well-being and positive relationships with friends, parents, siblings, children and work.

I can help you with anxiety, paranoid anxiety, generalised anxiety disorder, depression, bereavement, trauma, PTSD, OCD, phobias, anger management, personality disorders, eating disorders including obesity, bulimia and anorexia, body dysmorphia, physical and sexual abuse, gender and sexuality, addiction(s) including substance misuse, alcohol, compulsive lying, codependency, affairs and betrayals, sex and porn, internet, gambling and gaming in addition to parent, couple and relationship issues specialising in men and women caught up together in a cycle of emotional abuse.

Life begins on the other side of despair” Jean-Paul Sartre.

I believe each of us is unique with the potential for growth and development and can move forward in our own way. Your motivation to change and our client therapist relationship is the key to healing.

My practice is all about fitting you to the therapy, not the other way round. Life experience has led me to a deeper understanding of how we are all individuals with our own story to tell. Our reasons for seeking professional help and desire to move away from stuck patterns are all different. However, our requirements are all the same. That we feel listened to and properly heard, understood and guided through emotional turmoil feeling supported through crisis. There are no essentials or absolutes so why can any of us be expected to be understood by a single theory, style of therapy or helped by one specific therapeutic approach? 

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Psychodynamic, Psychosynthesis, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited