- Phone number
- 07745 904146
- Wheelchair accessible office
Monday, Tuesday and Wednesday 8am - 5pm
Monday and Tuesday evenings 6pm-9.30pm
About me and my therapy practice
I am a BACP Accredited Counsellor working with individuals and couples. I am also a trained Supervisor, supervising both groups and Individual Counsellors.
I am an Integrative therapist using a range of counselling models to suit the needs of each client. I work with relationship difficulties, anxiety, depression, low self-esteem, bereavement, abuse and sexuality.
In my work with couples I use 'Emotionally Focused Therapy' to help with communication, conflict resolution, sexual difficulties and the impact of the past on the relationship.
I offer both short-term solution focused therapy and also longer-term open-ended therapy
I am based in south-east London working from a peaceful room in my home on a quiet residential road with easy parking and access to local stations, Catford Bridge, Catford and Bellingham.
I also provide online counselling using Zoom and am happy to see clients online, face-to-face or to offer a mix of face-to-face and online counselling
Sessions are for 60 minutes. Charges are £45 for an Individual, £70 for a couple session, £50 for a Supervision session
My first session
Each session is for 60 minutes
In the first session I will explain my counselling agreement and ask you to tell me about yourself and what has brought you to counselling at this time. Counselling is about change and over the first few sessions we will explore together what you are hoping for and the changes you are wanting to see for yourself.
After the first six to eight sessions we will review progress and how you are finding our work together to ensure that we are addressing the most important issues for you.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Emotionally focused therapy, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, Couples, Older adults, Trainees
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited