- Phone number
- Flexible hours available
- Concessionary rates
Available Tuesdays & Thursdays
Break two weeks in Dec 18-first week of January
Break through August
About me and my therapy practiceAffordable Psychotherapy, CBT or Jungian Therapy.
Many people find that talking to a professional therapist helps process difficult feelings and allows important realisations to come into awareness.
I offer confidential non-judgemental psychotherapy, which will be tailored to suit you as an individual.
I adhere to the BACP ethical code of practise.
You could be dealing with unexpected responses to life's dilemmas; grieving loss, or feeling less able to cope with the stresses and strains of city life.
Perhaps just struggling to create balance as you negotiate the demands of; friends, family, work and relationships. This is where therapy could help.
Therapy is confidential and non discriminatory. It is thought that each person has a story or way of seeing their life which changes over time.
This means events can be viewed in many different ways, according to the type of narrative, the person has developed.
Choosing the right therapist, someone that feels like a good match, is equally important.
The therapeutic relationship should feel safe, as you may need to explore difficult feelings and during this time you need to be in a comfortable "green safety zone."
Home based practise face to face counselling or Phone & Skype during present time.
My first session
First session involves a history taking and agreeing the best way of working to suit your needs.
We can agree therapy goals and a time frame for your work.
You can also see if working with me will be helpful and if I am a good match for you as a therapist.
You may like to ask questions about the way I work and check if i have the right experience, and how I work so feel free to do so.
What I can help with
Abuse, Anger management, Anxiety, Autism spectrum, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Service veterans, Sexual identity, Spirituality, Stress, Trauma, Work related issues
Types of therapy
CBT, Cognitive analytic therapy, Jungian, Psychodynamic, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, Children, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited