Sarah Bisset

 Many people find that talking to a professional therapist helps process difficult feelings and allows important realisations to come into awareness. 

I offer confidential non-judgemental psychotherapy, which will be tailored to suit you as an individual.

 I adhere to the BACP ethical code of practise. 

 You could be dealing with unexpected responses to life's dilemmas; grieving loss, or feeling less able to cope with the stresses and strains of city life.

 Perhaps just struggling to create balance as you negotiate the demands of; friends, family, work and relationships. This is where therapy could help. 

 Therapy is confidential and non discriminatory. It is thought that each person has a story or way of seeing their life which changes over time.

This means events can be viewed in many different ways, according to the type of narrative, the person has developed.

 Choosing the right therapist, someone that feels like a good match, is equally important. 

The therapeutic relationship should feel safe, as you may need to explore difficult feelings and during this time you need to be in a comfortable "green safety zone."