- Phone number
- Concessionary rates
Unavailable Mon - Wed: 9:30 to 16:00
Fri: 9:30 to 16:00
About me and my therapy practice
There are different sorts of counselling. Finding the counsellor who is right for you is important.
I am based in the north of Norwich, Norfolk. My style of counselling comes from a combination of life and work experience as well as professional training. My specialist background is in acquired brain injury (ABI) issues and further training allows me to work with many different people’s problems.
If you have a brain injury you may be thinking counselling is not for you because of the tricky ways your brain is working, e.g. short-term memory loss. Even so, you may still be feeling a need to share things in confidence with a supportive listener, who is neutral and caring.
Whatever your situation, I accept you as your own person with your own beliefs and perspectives – your own voice. You will be able to lay out your problems and be supported by the experience of an honest, open and non-judgemental working relationship.
If you feel stuck, if changes you try to make don’t stay changed, if you’re overwhelmed with confusion and mixed emotions, I offer you the opportunity to explore your issues at your own pace, honing in on the roots of things, gain insights and understanding in ways everyday life has no time for.
Finding an inner resourcefulness can help you sense ways of going ahead, to set your goals that are right for you.
Practice descriptionGrounded in Person-Centred therapy, I work in a non-directive way. No two people are alike. My practice is a styles of approach always tailored to what you find most benefits you and your aims.
My first session
This session is very important – our time to get to know each other and how well we can work to resolve your distress. At first, your aims may not be specific. The first session is also the chance to define your goals for coming to counselling. Any questions or concerns you might be having about counselling can also be aired, ensuring you get the most from this initial meeting.
If you feel you would like to work with me we can then agree the times, frequency and number of future sessions that most suit your needs. Flexibility is another important aspect. In long-term agreements I use every sixth session to review with clients their chosen number of sessions, making sure I work to every client’s best interest.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Depression, Disability, Health related issues, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Creative therapy, Eclectic, Humanistic, Person centred
Clients I work with
Adults, Couples, EAP, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited