Ilja Gregory

Ilja Gregory


Registered Member MBACP

Contact information

Phone number
07484151109

Contact Ilja

Therapist - Holborn

Holborn WC1V
07484151109
Contact Ilja for session rate.

Features

  • Flexible hours available

About me and my therapy practice

I am an experienced, fully-accredited psychotherapist, passionate about supporting my clients in improving their psychological well-being.

I see therapy as a conversation about living, a way of deepening our inner resources, opening up possibilities and, ultimately, becoming more authentically ourselves, leading to a more fulfilling and creative life.

I practice psychodynamic psychotherapy, an in-depth approach, aimed at understanding our inner lives. I am interested in how behavioural and emotional patterns that developed early in life can affect our present; perhaps leading to unhelpful ways of relating towards ourselves and others. Gaining insight into such self-limiting patterns can open up new ways of thinking, and bring about change and personal growth.

I have experience in helping my clients deal with a wide range of psychological and life issues, including:

• Stress and anxiety

• Panic symptoms

• Depression and depressive tendencies

• Low self-esteem

• Issues around identity and sexuality

• Family issues

• Dilemmas around parenthood

• Workplace issues

• Difficulties in forming and maintaining personal relationships

• Lacking a sense of purpose in life

My qualifications

I have had extensive training and many years experience of working one-to-one in a therapeutic setting.

I have undertaken post-graduate training in Psychodynamic Psychotherapy with WPF / Roehampton University, leading counselling and psychotherapy organisations in the UK with a reputation for both clinical and academic excellence.

I am accredited by BACP,  FPC ad UKCP I am a registered psychotherapist for the following medical insurers: AXA PPP and Vitality.

My Practice

My practice is located right outside Chancery Lane tube station, or a 5-10 minute walk from Holborn, Farringdon and City Thameslink stations.

What I can help with

Types of therapy

Psychodynamic, Relational

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Therapist - London

London WC1V
Contact Ilja for session rate.

Features

  • Flexible hours available

About me and my therapy practice

I am an experienced, fully-accredited psychotherapist, passionate about supporting my clients in improving their psychological well-being.

I see therapy as a conversation about living, a way of deepening our inner resources, opening up possibilities and, ultimately, becoming more authentically ourselves, leading to a more fulfilling and creative life.

I practice psychodynamic psychotherapy, an in-depth approach, aimed at understanding our inner lives. I am interested in how behavioural and emotional patterns that developed early in life can affect our present; perhaps leading to unhelpful ways of relating towards ourselves and others. Gaining insight into such self-limiting patterns can open up new ways of thinking, and bring about change and personal growth.

I have experience in helping my clients deal with a wide range of psychological and life issues, including:

• Stress and anxiety

• Panic symptoms

• Depression and depressive tendencies

• Low self-esteem

• Issues around identity and sexuality

• Family issues

• Dilemmas around parenthood

• Workplace issues

• Difficulties in forming and maintaining personal relationships

• Lacking a sense of purpose in life

My qualifications

I have had extensive training and many years experience of working one-to-one in a therapeutic setting.

I have undertaken post-graduate training in Psychodynamic Psychotherapy with WPF / Roehampton University, leading counselling and psychotherapy organisations in the UK with a reputation for both clinical and academic excellence.

I am accredited by BACP, FPC ad UKCP I am a registered psychotherapist for the following medical insurers: AXA PPP and Vitality.

My Practice

My practice is located right outside Chancery Lane tube station, or a 5-10 minute walk from Holborn, Farringdon and City Thameslink stations.

What I can help with

Addictions, Obsessions, OCD, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Cultural issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Adoption issues, Child related issues, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Psychodynamic, Relational

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited