- Flexible hours available
- Concessionary rates
About me and my therapy practiceI'm an integrative Therapist which means I use a range of approaches and techniques to best suit your individual wants and needs. This can include psychodynamic ways of working, person-centered therapy and CBT (Cognitive Behavioural Therapy). I’m very happy to discuss and explain these further.
My first session
If you're interested in working with me the first step would be to set up an initial meeting where you can talk freely about what brought you to me, along with any goals you may wish to achieve, and questions you may have about therapy. You will also experience what I’m like and how I work. I can explain my policy on confidentiality, payment and cancellations.
After our initial meeting, if you decide I am the right fit for you, we can work together to build a plan for you – it may be just a few sessions or on an open-ended basis. It helps to decide upon a time-frame together from the outset, but nothing is set in stone, and we can always review the work as it unfolds.
All my sessions take place at Cherry Tree Therapy Centre in Buckhurst Hill which is less than 30 seconds walk from Roding Valley Underground Station. Alternatively I also practise online or on the phone. I am available on Thursdays and Fridays 8am-8pm.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Older adults, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited