- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Hello, I am a professional qualified integrative counsellor with 10 yers experience. I work at a privsate Practice in South Woodford a two minute walk from the Tube Station.
I appreciate it may be difficult to seek counselling when you are experiencing emotional difficulties. I will provide you with a safe please to express your thoughts, feelings and fears and how to tell your story with being judged.
This process will help develop your self awareness, which in turn will help develop a deeper self-understanding in order to create a clearer path for you in the furure.
I work in an integrative way, which means I work within the boundaries of Psychodynamic, Person Centred and CBT approahces. These approaches explore earliest relationships to thos pof the present day, the here and now and how we think determines how we feel which determins how we behave.
I have 3years experince in working for a London Authortity's Alochol Team.
I also work for BUPA.
The practice I work from is a purpose built Therapy Centre. It is a professional and confidential environment which both relaxing and welcoming.
My first session
Our first session will be an opportunity for us both to get to know one another. For you to explain why you have decided to come to counselling and for me to explain how I work. It is the frist step towards building a therapeutic relationship.
What I can help with
Abuse, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Cognitive, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited