Sobia Janjua

Please note I am currently available Thursday to Sunday.

Hello I’m Sobia. As an accredited BACP Psychotherapist, I provide a safe, nurturing space for you to share your challenging life experiences so you are able to express, explore and process difficult or overwhelming emotions and negative thoughts. As a result of therapy many people are able to increase their self awareness, make positive changes and are able to grow and prioritise their wellbeing.

I have over 20 years experience of working in NHS mental health services. As a private Psychotherapist, I work with a range of emotional and psychological difficulties that people may experience. I have a passion for helping people understand their problems, improve their self awareness, build their emotional resilience, rediscover and connect with their inner resources

I am experienced in working with people who struggle with anxieties such as social anxiety, health anxiety, phobias, OCD, excessive worrying and overthinking. I also provide therapy for treating low mood and depression for those experiencing interpersonal/relational difficulties. Providing trauma therapies such as EMDR and trauma focused CBT is another major area of my practice.  

I provide a free 30 minutes initial consultation by telephone. If you are new to therapy or have a query about whether the therapies I provide can help with your problems, please feel free to contact me by telephone or email.