- Phone number
- Wheelchair accessible office
Monday to Thursday 9am - 7pm, face to face, online or the telephone.
About me and my therapy practice
Hi there, thank you for stopping by, I’m Ben and this is me in words, please feel free to get in touch to have a chat about what you are looking for.
I really like to keep things as simple as I can, you talk and I will listen intently to what you tell me. We will work to peel back the layers of your emotions, feelings, and thoughts that might be troubling you. I understand how scary that might seem but I will do my absolute best to make it a revealing and hopefully insightful experience for you.
My hope for you is that you find relief from whatever might be troubling you. For some clients, this might happen in just a small number of sessions, for other clients it might take more. I have no minimum or maximum for our time together. I’ll work with you for as long as you want too.
As I’ve mentioned before, contemplating therapy or considering contacting a therapist can seem almost too intimidating to even ponder. So at this point, don’t consider me a therapist, instead just consider me a regular person who wants to listen to whatever it is you want to say.
Hi, thank you for stopping by my bio. I’m Ben
I absolutely believe that one of the bravest things you can do, is to better understand you and your own story. Exploring and better understanding your feelings, thoughts and emotions and how they fit into you and your story will help you live your life on your terms. You completely deserve to live the life you want to live.
I will treat you with care, compassion, and without judgement regardless of whatever it might be that is going on in your life. I promise you that I will meet you at a human level, interacting with you as a real person and not an expert.
I want to help you achieve whatever it is that you have set out to in your therapy.
Considering counselling and contacting a counsellor, can really feel like an intimidating prospect. Consider me a regular person who wants to listen to whatever it is you want to say.
My first session
Your first session is an opportunity for us to get to know each other. There are probably questions you have about therapy, me or whatever it might be. We can spend time talking these through, hopefully answering them for you. It is also an opportunity for you to see if I am someone you could not only work with but have walk with you by your side on your journey. There will also be some admin to go through as well but not too much. It is then totally up to you if you wish to book further sessions with me or not
I’m not going to diagnose you or judge you for anything you tell me. You might not even want to tell me in this session what is going on for you that is fine too. It is a completely no commitment meeting. Your session, your way.
What I can help with
Abuse, Anxiety, Bereavement, Cancer, Depression, Disability, Health related issues, Loss, Post-traumatic stress, Relationships, Trauma
Types of therapy
Creative therapy, Gestalt, Humanistic, Integrative, Jungian, Person centred, Transactional analysis
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling