Stephanie Jones

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Phone number: 07941695954

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Therapist - Hereford

Hereford HR1

07941695954

https://www.herefordcounselling.co.uk/

Sessions from £45.00

Features

Flexible hours available
Wheelchair accessible office

Availability

I try to accommodate clients preferential hours where possible I can offer weekday mornings, afternoons, evenings and Saturday morning sessions.

I will be closed for the Easter Break from Good Friday the 29th March and will reopen on Tuesday the 2nd April 2024

About me and my therapy practice

The very best counselling often depends on the quality of the relationship between the counselling and the client this is called the therapeutic alliance, subsequently I offer a free telephone assessment for your initial contact .As an experienced counsellor I can offer a caring and confidential place for you to explore your current difficulties. I work in an integrative way which involves combining different approaches and using them in the most effective way to encourage the individual to explore what's troubling them and adopt a healthier attitude towards their emotional well-being.

Practice description

I am an experienced BACP registered counsellor who has worked for the NHS, Mind and other agencies. As an experienced counsellor I can offer a caring and confidential place for you to explore your current difficulties. I work in an integrative way which involves combining different approaches and using them in the most effective way to encourage the individual to explore what's troubling them and adopt a healthier attitude towards their emotional well-being.In the last twelve months I have attended courses on coping and moving on with shame, how attachment issues can affect our lives and anger management how we can address how this emotion affects our lives.

My first session

I offer a free telephone assessment this enables you to talk through your initial reasons for wanting counselling and what you hope to achieve through counselling.

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Obsessions, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Eclectic, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited