Stephanie Jones

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Phone number: 07941695954

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Therapist - Hereford

Hereford HR1

07941695954

https://www.herefordcounselling.co.uk/

Sessions from £45.00

Features

Flexible hours available
Wheelchair accessible office

Availability

I try to accommodate clients preferential hours where possible I can offer weekday mornings, afternoons, evenings and Saturday morning sessions.

**I will be away on annual leave from December 7th and returning 23rd December. **

**I will also be closed December 24 until the 27th December and closed the 31st until January 2nd 2025. I will respond to any messages after these dates. **

I will be closed Monday 5th May. i will respond to any messages on Tuesday 6th May 2025.

About me and my therapy practice

The very best counselling often depends on the quality of the relationship between the counselling and the client this is called the therapeutic alliance, subsequently I offer a free telephone assessment for your initial contact .As an experienced counsellor I can offer a caring and confidential place for you to explore your current difficulties. I work in an integrative way which involves combining different approaches and using them in the most effective way to encourage the individual to explore what's troubling them and adopt a healthier attitude towards their emotional well-being.

Practice description

I am an experienced BACP registered counsellor who has worked for the NHS, Mind and other agencies. As an experienced counsellor I can offer a caring and confidential place for you to explore your current difficulties. I work in an integrative way which involves combining different approaches and using them in the most effective way to encourage the individual to explore what's troubling them and adopt a healthier attitude towards their emotional well-being.In the last twelve months I have attended courses on coping and moving on with shame, how attachment issues can affect our lives and anger management how we can address how this emotion affects our lives.

My first session

I offer a free telephone assessment this enables you to talk through your initial reasons for wanting counselling and what you hope to achieve through counselling.

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Obsessions, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Eclectic, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited