Saira Plane

Saira Plane


Registered Member MBACP

Contact information

Phone number
07809149680

Contact Saira


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Therapist - London

London W1G
07809149680
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Current weekly online session slots available are:

•Thursdays 8am

About me and my therapy practice

At Herts And Essex Psychotherapy And Counselling, Trauma and related issues are at the heart of a lot of the work I do with most clients. That might be Racial Trauma, or the impacts of living in our patriarchal, capitalist, oppressive society on other marginalised GSRD communities. It might be related to a client's experience of abuse (recent or historical), loss, or attachment issues; or it could show up as the manifestation of unprocessed trauma by way of addiction, or family, parenting or interpersonal relationship issues, for example. 

Whatever you're holding, my aim is to provide a safe and healing space to help you both unburden and process.

Practice description

Trauma sensitive, culturally competent, intersectional and political - my client work is focused addressing the impacts of living as intersectional members of marginalised communities in our society.

My private practice and charity work is complemented by my passion and commitment to political and social justice activism; I believe in the power of the people to affect change, and that the revolution lies in both fighting the system externally, as well as unpacking and processing how it impacts individuals and manifests itself internally. 

Far from the stereotypical blank canvas, my process is intersubjective, informative, relaxed and open. I consciously work to be considerate of social context & wider factors impacting clients, in order to provide a fair and equal service to all.

My first session

Get in touch to find out more about what I offer and to see if it might be a good fit for you.

What I can help with

Abuse, Addictions, Child related issues, Cultural issues, Identity issues, Loss, Relationships, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Integrative, Relational

Clients I work with

Adults, Couples, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work

Therapist - Sawbridgeworth

Sawbridgeworth CM21
01279 211970
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Current weekly online session slots available are:

  • Thursdays 8am

About me and my therapy practice

At Herts And Essex Psychotherapy And Counselling, Trauma and related issues are at the heart of a lot of the work I do with most clients. That might be Racial Trauma, or the impacts of living in our patriarchal, capitalist, oppressive society on other marginalised GSRD communities. It might be related to a client's experience of abuse (recent or historical), loss, or attachment issues; or it could show up as the manifestation of unprocessed trauma by way of addiction, or family, parenting or interpersonal relationship issues, for example. 

Whatever you're holding, my aim is to provide a safe and healing space to help you both unburden and process.


Practice description

Trauma sensitive, culturally competent, intersectional and political - my client work is focused addressing the impacts of living as intersectional members of marginalised communities in our society.

My private practice and charity work is complemented by my passion and commitment to political and social justice activism; I believe in the power of the people to affect change, and that the revolution lies in both fighting the system externally, as well as unpacking and processing how it impacts individuals and manifests itself internally. 

Far from the stereotypical blank canvas, my process is intersubjective, informative, relaxed and open. I consciously work to be considerate of social context & wider factors impacting clients, in order to provide a fair and equal service to all.

My first session

Get in touch for a free consultation to find out more about what I offer and see if it's a good fit for you.

What I can help with

Abuse, Addictions, Child related issues, Cultural issues, Identity issues, Loss, Relationships, Sexuality, Spirituality, Trauma

Types of therapy

Integrative, Relational

Clients I work with

Adults, Couples, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work

Therapist - Gilston

Gilston CM20
07809149680
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Current weekly online slots available are:

• Thursdays 8am

About me and my therapy practice

At Herts And Essex Psychotherapy And Counselling, Trauma and related issues are at the heart of a lot of the work I do with most clients. That might be Racial Trauma, or the impacts of living in our patriarchal, capitalist, oppressive society on other marginalised GSRD communities. It might be related to a client's experience of abuse (recent or historical), loss, or attachment issues; or it could show up as the manifestation of unprocessed trauma by way of addiction, or family, parenting or interpersonal relationship issues, for example. 

Whatever you're holding, my aim is to provide a safe and healing space to help you both unburden and process.

Practice description

Trauma sensitive, culturally competent, intersectional and political - my client work is focused addressing the impacts of living as intersectional members of marginalised communities in our society.

My private practice and charity work is complemented by my passion and commitment to political and social justice activism; I believe in the power of the people and that the revolution lies in both fighting the system externally, as well as unpacking and processing how it impacts individuals and manifests itself internally. 

Far from the stereotypical blank canvas, my process is intersubjective, informative, relaxed and open. I consciously work to be considerate of social context & wider factors impacting clients, in order to provide a fair and equal service to all.

My first session

Please get in touch to arrange a free consultation where we can discuss the therapeutic process and my way of working to see whether it feels like a good fit for you. 

What I can help with

Abuse, Addictions, Child related issues, Cultural issues, Disability, Identity issues, Loss, Relationships, Sexual identity, Sexuality, Trauma, Women's issues

Types of therapy

Integrative, Relational

Clients I work with

Adults, Couples, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work

Therapist - Harlow

Harlow CM18
01279 211970
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Current weekly online session slots available are:

• Thursdays 8am 

About me and my therapy practice

At Herts And Essex Psychotherapy And Counselling, Trauma and related issues are at the heart of a lot of the work I do with most clients. That might be Racial Trauma, or the impacts of living in our patriarchal, capitalist, oppressive society on other marginalised GSRD communities. It might be related to a client's experience of abuse (recent or historical), loss, or attachment issues; or it could show up as the manifestation of unprocessed trauma by way of addiction, or family, parenting or interpersonal relationship issues, for example. 

Whatever you're holding, my aim is to provide a safe and healing space to help you both unburden and process.

Practice description

Trauma sensitive, culturally competent, intersectional and political - my client work is focused addressing the impacts of living as intersectional members of marginalised communities in our society.

My private practice and charity work is complemented by my passion and commitment to political and social justice activism; I believe in the power of the people to affect change, and that the revolution lies in both fighting the system externally, as well as unpacking and processing how it impacts individuals and manifests itself internally. 

Far from the stereotypical blank canvas, my process is intersubjective, informative, relaxed and open. I consciously work to be considerate of social context & wider factors impacting clients, in order to provide a fair and equal service to all.

My first session

Get in touch to find out more information about what I offer and to see if it is a good fit for you.

What I can help with

Abuse, Addictions, Child related issues, Cultural issues, Identity issues, Loss, Relationships, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Integrative, Relational

Clients I work with

Adults, Couples, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work

Therapist - Ware

Ware SG12
01279 211970
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Current weekly online session slots available are:

•Thursdays 8am

About me and my therapy practice

At Herts And Essex Psychotherapy And Counselling, Trauma and related issues are at the heart of a lot of the work I do with most clients. That might be Racial Trauma, or the impacts of living in our patriarchal, capitalist, oppressive society on other marginalised GSRD communities. It might be related to a client's experience of abuse (recent or historical), loss, or attachment issues; or it could show up as the manifestation of unprocessed trauma by way of addiction, or family, parenting or interpersonal relationship issues, for example. 

Whatever you're holding, my aim is to provide a safe and healing space to help you both unburden and process.

Practice description

Trauma sensitive, culturally competent, intersectional and political - my client work is focused addressing the impacts of living as intersectional members of marginalised communities in our society.

My private practice and charity work is complemented by my passion and commitment to political and social justice activism; I believe in the power of the people to affect change, and that the revolution lies in both fighting the system externally, as well as unpacking and processing how it impacts individuals and manifests itself internally. 

Far from the stereotypical blank canvas, my process is intersubjective, informative, relaxed and open. I consciously work to be considerate of social context & wider factors impacting clients, in order to provide a fair and equal service to all.

My first session

Get in touch to find out more about what I offer and to see if it might be a good fit for you.

What I can help with

Abuse, Addictions, Child related issues, Cultural issues, Identity issues, Loss, Relationships, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Integrative, Relational

Clients I work with

Adults, Couples, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work

Therapist - Bishop's Stortford

Bishop's Stortford CM22
01279 211970
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Current weekly online session slots available are:

• Thursdays 8am 

About me and my therapy practice

At Herts And Essex Psychotherapy And Counselling, Trauma and related issues are at the heart of a lot of the work I do with most clients. That might be Racial Trauma, or the impacts of living in our patriarchal, capitalist, oppressive society on other marginalised GSRD communities. It might be related to a client's experience of abuse (recent or historical), loss, or attachment issues; or it could show up as the manifestation of unprocessed trauma by way of addiction, or family, parenting or interpersonal relationship issues, for example. 

Whatever you're holding, my aim is to provide a safe and healing space to help you both unburden and process.

Practice description

Trauma sensitive, culturally competent, intersectional and political - my client work is focused addressing the impacts of living as intersectional members of marginalised communities in our society.

My private practice and charity work is complemented by my passion and commitment to political and social justice activism; I believe in the power of the people to affect change, and that the revolution lies in both fighting the system externally, as well as unpacking and processing how it impacts individuals and manifests itself internally. 

Far from the stereotypical blank canvas, my process is intersubjective, informative, relaxed and open. I consciously work to be considerate of social context & wider factors impacting clients, in order to provide a fair and equal service to all.

My first session

Get in touch to find out more about what I offer and see if it is a good fit for you.

What I can help with

Abuse, Addictions, Child related issues, Cultural issues, Identity issues, Loss, Relationships, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Integrative, Relational

Clients I work with

Adults, Couples, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work