- Phone number
- 07931 483851
- Flexible hours available
- Concessionary rates
*Availability for new clients*
Christmas break - I will be on annual leave from 21/12/20 until 1/01/21.
About me and my therapy practice
What is bringing you to therapy now? Perhaps you feel anxious and stressed? You may be experiencing relationship difficulties or struggling to connect with other people? Or you could be feeling lost and alone at the moment?
If something doesn’t feel quite right for you at this time, therapy may give you that precious time and space to work through those difficulties and challenges. Counselling may help give you back the joy and contentment you deserve in life.
If you feel ready for therapy, I make a professional commitment to you to provide a confidential, empathic and non-judgemental space in which you can explore, reflect and grow.
Explore - Together, we can explore your issues, unpick them and find their origins. Understanding your pain will help to build self-awareness.
Reflect - Taking some time to reflect on your understanding of why you feel the way you do will help give you the power to take control of how you want to move forward in your life.
Grow - Building upon this self-awareness, understanding and power will help you to grow your self-esteem. Be free from all those expectations of others and believe that you are enough.
Training & Qualifications:
I hold a Higher Professional Diploma in Person-Centred Counselling and Diplomas in Motivational Interviewing and Addiction Counselling. I am also certified and registered with the Association for Counselling and Therapy Online (ACTO) to provide therapy via video-call, telephone and email.
I have further training in: Infant loss and subsequent pregnancies after loss; Miscarriage; Trauma; Postnatal depression; Expressive media; Domestic Abuse; Complex grief
COVID DISCLAIMER: Due to current COVID restrictions I am currently only offering online therapy via video-call, telephone or email. I will also be offering walk and talk sessions in the new year for clients local to SE10/SE19/SE20/SE22/SE23/SE26. Please see my website for more details on this.
My first session
Free initial consultation
If you would like to find out more about working with me as your counsellor, I offer a free 20 minute initial consultation via video-call or telephone. It is an opportunity to ask me any questions you may have and for us to explore how therapy might best work for you. Feel free to contact me to arrange this.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling