- Phone number
- Concessionary Rates
About me and my therapy practice
Sometimes it can be difficult to pinpoint exactly what’s wrong in our lives. Equally, you may know what’s wrong, but not necessarily how to go about changing things. I think it is important to recognise that no two people are the same, and I utilise my skills and training to customise counselling sessions in a collaborative way. I provide a non-judgemental, safe, confidential and therapeutic space where we can better understand what’s going on for you and explore ways to create or restore balance in your life.
I have experience working with a wide variety of presenting problems including: low mood, anxiety, depression, low self-esteem, relationship difficulties, domestic violence, trauma and couples counselling. I am a qualified counsellor and psychotherapist working with Attachment theory, Person- Centred therapy and Cognitive Behavioural Therapy (CBT).
I understand it can be a little daunting reaching out and talking about things that may be very personal, however it might be just what you need to do.
What I can help with
Addictions, Eating disorders, Obsessions, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Men's issues, Self esteem, Women's issues, Child related issues, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Person centred
Clients I work with
Trainee, Adults, Couples, EAP, Families, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work