Heather Finlay

Heather Finlay


Registered Member MBACP

Contact information

Phone number
07747611110
Website

Contact Heather

Therapist - London

London W1W
07747611110
Sessions from £80.00

Features

  • Flexible hours available

About me and my therapy practice

From my private practice in Central London I offer psychotherapy and counselling in a calm, safe and quiet environment. My focus is to help you explore the concerns and difficulties that led you to seek help, in a non-judgemental environment. I will encourage you to commit to self-exploration and openness towards identifying the factors in your life that are perpetuating problems and preventing you from living your best life. Life can be challenging and most of us at some point experience stress, anxiety, depression, relationship problems, confusion, anger, sadness and pain. Therapy can help unlock our capacity for positive change and a renewed love of life. Integrative psychotherapy helps facilitate healing and a holistic approach to mental, physical and emotional health. Integrative psychotherapy embraces an attitude towards the practice of psychotherapy that affirms the value of each person. It is a a unifying psychotherapy that responds effectively to the person at the emotional, behavioural, cognitive and physiological levels of functioning. Every human being is unique, and their challenges and problems are specific to them, so an integrative approach allows the therapy to be tailored to the individual client. I am a qualified therapist with specialist training in addictive processes. I am particularly interested in relationship issues and love addiction, codependency, and dependence on substances. My training and practice is relational and integrative, drawing on elements from Transactional Analysis, humanistic, behavioural theoretical models and approaches to therapy, and tailored to the client's individual needs. 



What I can help with

Addictions, Anxiety, Depression, Life coaching, Personal development, Self esteem, Relationships, Stress, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Relational, Transactional analysis

Clients I work with

Adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work