Julie Hughes

Julie Hughes


Registered Member MBACP (Accredited)

Contact information

Phone number
07833 460392
Website

Contact Julie

Therapist - York

York YO31
07833 460392
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

Thank you for visiting my profile. Working with someone that you feel comfortable with is important, so take your time, this shouldn't be rushed.

I approach is humanistic / integrative and incorporates a number of different therapy approaches such as Person-Centred, Cognitive Behavioural Therapy, EMDR. Attachment Theory and Psychodynamic.  During our first appointment, we would discuss which approach would be the most appropriate.

The first appointment is about finding out what you would like to work on in therapy, setting goals and then deciding how many sessions might be needed to reach your goals. This could be short-term work such as 6 sessions or long-term work between 12 - 24 sessions. I think it is important to have a brief conversation over the phone before booking an appointment to get some indication of what you would like from therapy.

If you would like to know more about my services please do get in touch.

What I can help with

Addictions, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Development coaching, Life coaching, Personal development, Cancer, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Self esteem, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Cognitive, EMDR, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Trainee, Adults, Couples, EAP, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited

Supervisor - York

York YO10
07833460392
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I offer supervision to counsellor supervisees and to trainee counsellor supervisees. My supervision work includes both private practitioners and EAP employees. I offer individual supervision and supervision to organisations.

My supervision qualification was with the Yorkshire Counselling Training Institute in Hull CPCAB Level 6). The theoretical model I practice is Integrative and this encompasses Humanistic, Attachment Theory, Person-Centred, Transactional Analysis, Solution Focused and CBT and Psychodynamic.

If you would like to explore working with myself I would suggest a brief conversation over the phone to establish booking an appointment. My fee for supervision is £50 per hour.

Please do get in touch if you are interested in arranging an initial session.

What I can help with

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Emotion focused therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited