Hilary Simmons


Registered Member MBACP (Senior Accredited)

Contact information

Phone number
07796 174881

Contact Hilary

Therapist - Lancaster

Lancaster LA2
07796 174881
Sessions from £40.00

Features

About me and my therapy practice

My practice draws on our growing understanding of how our minds  and brains are shaped, and how therapy can help us thrive, change our minds, brains, and relationships with others and with ourselves. Mindfulness, Compassion-focused therapy (CFT), and ACT (Acceptance and Commitment Therapy) are a part of my work. My experience includes 9yrs counselling within NHS Primary Care, and 15yrs in private practice. I am based in Hest Bank, LA2.

What I can help with

Eating disorders, OCD, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Development coaching, Executive coaching, Life coaching, Personal development, Health related issues, Identity issues, Self esteem, Spirituality, Women's issues, Relationships, Stress, Work related issues

Types of therapy

CBT, Cognitive, Existential, Humanistic, Integrative, Person centred

Clients I work with

Adults, Couples, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Supervisor - LANCASTER

LANCASTER LA2
07796 174881
Sessions from £40.00

Features

About me and my therapy practice

What I can help with

Types of therapy

Integrative, Person centred

Clients I work with

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited