Hilary Simmons
Registered Member MBACP (Senior Accredited)
Contact information
- Phone number
- 07796 174881
Therapist - Lancaster
Features
About me and my therapy practice
My practice draws on our growing understanding of how our minds and brains are shaped, and how therapy can help us thrive, change our minds, brains, and relationships with others and with ourselves. Mindfulness, Compassion-focused therapy (CFT), and ACT (Acceptance and Commitment Therapy) are a part of my work. My experience includes 9yrs counselling within NHS Primary Care, and 15yrs in private practice. I am based in Hest Bank, LA2.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Development coaching, Eating disorders, Executive coaching, Health related issues, Identity issues, Life coaching, Loss, OCD, Personal development, Post-traumatic stress, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Existential, Humanistic, Integrative, Person centred
Clients I work with
Adults, Couples, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited
Supervisor - LANCASTER
Features
Types of therapy
Integrative, Person centred
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited