Beth Hawley
Registered Member MBACP
Contact information
- Phone number
- 07527858001
Therapist - Brighton
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am an Integrative Therapist working with clients on an individual or couple basis in person and online.
My work focuses on empowering you to make the changes you want, in order to live as your true, happiest self.
If you are struggling with depression, anxiety/panic attacks, an eating disorder, body dysmorphic disorder, substance abuse, low self-confidence, or trauma/PTSD, there is an alternative to feeling sad, alone, hopeless and unheard. Through therapy you can:
Build resilience & self-esteem
Heal from unprocessed trauma
Improve your self-care and self- compassion
Identify and change destructive patterns in relationships
Let go of destructive coping mechanisms
Learn how to quieten your critical voice
Understand how the past is affecting you, and how you can move forwards in life
Overcome mental health difficulties and create a joyful and happy life
Practice description
I offer a conversational, compassionate and holistic way of working and am able to support you in navigating your way through healing and recovery. I will offer psycho-education to help you identify behavioural patterns that are keeping you stuck in life, and together we'll find a way forward.
I work with a wide range of issues but I do specialise in eating disorders, body dysmorphia, disordered eating, self-esteem and confidence issues and body image insecurities.
Training, qualifications & experience
BACP Registered Integrative Therapist
Member of British Association of Counsellors and Psychotherapists
CPACB Diploma in Therapeutic Counselling
Diploma in EFT (Tapping)
Further training in:
Working online
Trauma and somatic memory
Actualising goals in therapy
The Inner critic
Relational depth
Working with mindfulness & trauma
Substance misuse
Disordered eating
Co-Dependency
Couples Therapy
My first session
Free initial assessment available
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Children, Couples, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Features
- Flexible hours available
- Concessionary rates
Availability
I am an Integrative Therapist working with clients on an individual or couple basis in person and online.
My work focuses on empowering you to make the changes you want, in order to live as your true, happiest self.
If you are struggling with depression, anxiety/panic attacks, an eating disorder, body dysmorphic disorder, substance abuse, low self-confidence, or trauma/PTSD, there is an alternative to feeling sad, alone, hopeless and unheard. Through therapy you can:
Build resilience & self-esteem
Heal from unprocessed trauma
Improve your self-care and self- compassion
Identify and change destructive patterns in relationships
Let go of destructive coping mechanisms
Learn how to quieten your critical voice
Understand how the past is affecting you, and how you can move forwards in life
Overcome mental health difficulties and create a joyful and happy life
About me and my therapy practice
I offer a conversational, compassionate and holistic way of working and am able to support you in navigating your way through healing and recovery. I will offer psycho-education to help you identify behavioural patterns that are keeping you stuck in life, and together we'll find a way forward.
I work with a wide range of issues but I do specialise in eating disorders, body dysmorphia, disordered eating, self-esteem and confidence issues and body image insecurities.
Practice description
BACP Registered Integrative Therapist
Member of British Association of Counsellors and Psychotherapists
CPACB Diploma in Therapeutic Counselling
Diploma in EFT (Tapping)
Further training in:
Working online
Trauma and somatic memory
Actualising goals in therapy
The Inner critic
Relational depth
Working with mindfulness & trauma
Substance misuse
Disordered eating
Co-Dependency
Couples Therapy
My first session
Free initial assessment
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Children, Couples, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited