Kathryn Jones

Kathryn Jones

Registered Member MBACP

Contact information

Phone number

Contact Kathryn

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Therapist - Southampton

Southampton SO31
Sessions from £60.00


  • Flexible hours available


I currently have a waitlist for clients for both daytime or evening sessions. If you would like to be added to teh list or know how long the expected waiting time is, please get in touch. 

About me and my therapy practice

Modern life seems to offer more and more challenges, and more and more people are looking for support in facing them. 

As a counsellor, my role is to provide space and guidance to help you negotiate the current situation you are in, find some understanding, relieve emotional and psychological pain and stress, and return some balance to your life to help you face the demands of the modern world.

Exploring your thoughts, feelings and behaviours with someone from outside your day-to-day life often leads to a fresh perspective, and perhaps a renewed vision for the future. Not only for you, but for the important people in your life too.

I am a proficient BACP Registered and NCPS Accredited counsellor providing both short and long-term face-to-face therapy to adults and young adults (16+) in a safe and comfortable environment. My goal is to support you in exploring the challenges that you are facing and empower you to make the changes you’d like to see in your life.

Practice description

I offer a free 20-minute consultation to explore your current situation and how I may be able to help. This is a no-obligation opportunity for you to see if you feel that I am someone you can talk to easily, and help us establish a way forward for you. You can book this by emailing or calling me.

Sessions take place in a comfortable space in a secure and private location in Warsash. It is easily accessible from both J9 and J8 of the M27, close to Fareham, Bursledon, Park Gate, Hedge End and Whiteley.

Secure private parking is available.

My first session

In our first session we will discuss confidentiality, how we would like to work together, and what your goals of therapy are.

Depending on the presenting issue we may also complete an assessment together.

What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Cultural issues, Depression, Disability, Eating disorders, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, OCD, Post-traumatic stress, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Humanistic, Integrative, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work