Sara Brown

Sara Brown


Registered Member MBACP

Contact information

Phone number
07944062003

Contact Sara

Therapist - LINGFIELD

LINGFIELD RH7
07944062003
Sessions from £45.00

Features

  • Wheelchair accessible office
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

I work in Lingfield offering counselling and have been working in this field for 14 years.

I work with individuals offering short and long term therapy.

I specialise in Trauma, Rape, Sexual Abuse, Depression and Anxiety. 

I also work with self harm/suicide, eating disorders, addictions, OCD, relationships, shame and guilt and the power of those feelings. 

I have many years' experience supporting people with a wide range of mental health concerns and am a trained in managing crisis.

Approaching therapy can be very daunting. I offer support with compassion and kindness, in a non judgmental respectful way, to enable the individual to feel relaxed and trust the process the journey of therapy.

I believe with the right support and understanding individuals have the ability to implement change and growth through awareness rather than feeling stuck or bound in suffering of repeating negative patterns. 

I believe that "we" are not our circumstances or experiences, that there is much more to us as a whole person to understand where we are able to have a kinder relationships with ourselves.

I offer face to face, skype, telephone and email counselling to accommodate various needs.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Clients I work with

Adults, Couples, EAP, Older adults, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited