Mandy Ross

Mandy Ross


Registered Member MBACP (Accredited)

Contact information

Contact Mandy


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Therapist - Birmingham

Birmingham B9
Sessions from £50.00

Features

  • Wheelchair accessible office
  • Concessionary rates

Availability

I have availability currently, working daytimes Tuesdays and Wednesdays, in person or online.

About me and my therapy practice

I offer confidential counselling and therapy for adults. Perhaps you're feeling confused, stuck, in low spirits, or wish you could be living more fully. Perhaps you're struggling to manage feelings stirred up by global events and the climate crisis. 

I work with people who are finding their way through depression, anxiety, trauma, bereavement and other struggles. 

I bring warmth, understanding, sensitivity and a non-judgmental approach. My lived experience brings awareness and respect for people of diverse identities and backgrounds. I draw on many years of work as a writer and creative practitioner.

I'm now offering outdoor walk-and-talk therapy, as well as indoor in-person work.

Practice description

I've undertaken psychotherapeutic training to offer integrative counselling and therapy. I draw on different ways of working in response to what you need. I am committed to doing useful work to bring awareness and change.

I believe we all have an instinct for growth and healthy living. You may have found ways of surviving, perhaps in response to difficulties, which may no longer be helpful. 

Our task together is to support you to find your own way to unblock your instinct for growth, so that you can live more fully, with more energy and ease.

We'll meet weekly, preferably at the same time each week, for a 50-minute session. Some people come for just a few sessions. Others come for a longer period. Each person's work is different.

My first session

After an initial chat on the phone, I suggest we meet for an initial session in person on online.  This session is a chance to see how it feels working together, to get a sense of the issues you're facing, and for you to ask any questions you might have. 

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English