Michele Hayes

Michele Hayes


Registered Member MBACP (Accredited)

Contact information

Phone number
07522146049

Contact Michele


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Therapist - Banham, Norwich

Banham, Norwich NR16
07522146049
Sessions from £55.00

Features

Availability

Appointments are available Tuesday, Wednesday and Thursdays during office hours. I have some limited flexibility should you have particular needs around attending slightly earlier or later times. Please contact me to discuss your needs.

About me and my therapy practice

I am a seasoned and experienced counsellor and psychotherapist working with individuals, couples and groups. I am also a clinical supervisor offering a reflective space for therapists and other healthcare professionals.

A very personal, unique set of circumstances and experiences has brought you to this search. I offer up my training and experience in service of you as my client, to guide you through this process. My expertise is to help expand the questions you are asking to get to the heart of an issue. I know how to work toward creating a safe enough space to explore challenging material and how to have difficult conversations.

You may be looking for support because you notice returning to an ongoing and familiar struggle that undermines how you live your life. You may be coming to terms with particular physical or mental health issues. Or have specific work place difficulties, challenging friendships or family issues. You may want to explore the the landscape of your intimate relationships, either independently, or together with your partner.

Anxiety, depression, grief and loss, poor self esteem, trauma both past and present, shape our sense of belonging and potency in the world. Such conditions interrupt connection and leave us feeling on the periphery of life. It is this sense of intimacy and connection, at depth, in our lives and with our lives that sustains us. I work with clients to better understand what distances them from what they value and to find a healthier way of navigating a path back to them.

If you want to know more about how I work and whether I am the right person to support you through this process then get in touch. We can then arrange for a free telephone consultation of up to 30 minutes to explore the best way forward for you.

Practice description

I work exclusively out of my private practice, Zoetix, with individuals and with couples. I also offer supervision to other therapists in support of their client work.

I am integratively trained, which enables me to utilise a variety of approaches to explore the issues that have brought you to therapy. 

An area of particular focus for me is how we come into relationship, be it our perception of self, our interactions with others socially and professionally or the joys and challenges with our intimate partners. How we connect or feel distant from other human beings can impact us deeply. I work openly, reflectively and soulfully to help clients get to what lays at the heart of the matter for them. 

Therapy can feel confronting and challenging work at times. But my experience and training is brought in service of supporting you in the best way possible through this process. Once we better understand how you have arrived at this point in your life, a clearer sense of the gap between what is, and how you would like it to be, emerges into the light. Together we can  explore healthier ways of navigating your world in accordance with your values.  

As well as working with individuals, I have specific experience, expertise and training in working with couples. I work to help them better understand their struggles and the impact on the relationship as it stands. I aim to create a safe enough space for the difficult conversations, the ones that no one wants to have. The therapeutic environment is one of holding and containment so that the couple can slow down their process and begin to listen to their partner as well as feeling heard themselves.

When couples find it hard to agree to attend therapy together, individuals can still come to explore their personal experience of the relationship and how to navigate the dynamics they encounter.

Contact me if you would like to discuss your needs further 

My first session

If you are interested in finding out more about the way I work and in particular the issues you would like to explore, then please contact me. We can then arrange a mutually convenient time to have a telephone conversation. This is a free consultation of up to 30 minutes and allows me to better understand your needs and for you to get a sense of how I work. Should we agree to proceed, we can set up a first appointment that forms part of a fuller assessment process. These are charged at my usual rates as outlined. After this first session, you can take some time to reflect on whether you would like to commit to the work and I can get a better idea of whether I am the right professional to meet your current needs.

What I can help with

Abuse, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Relationships, Self esteem, Spirituality, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Integrative, Interpersonal, Relational

Clients I work with

Adults, Couples, EAP, Older adults, Trainees

How I deliver therapy

Long term sessions, Short term sessions