Sadie Mavarani

Sadie Mavarani


Registered Member MBACP

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Therapist - Durham

Durham DH1
Sessions from £70.00

Features

About me and my therapy practice

Feel Like You’re Hiding Away?

There are many reasons that can make us want to hide. Perhaps you're so used to putting on a brave face that showing any vulnerability feels a bit too exposing. So, you choose to "hide" instead – may you spend more time at home alone when things get tough, or crack jokes in social situations, while feeling sad and lonely underneath. It’s like you’ve got this mask on, but deep down, you’re yearning for a genuine connection.

Concealing the Real You Due to Fear of Exposure

Or perhaps you're in the hiding game because showing the real you feels risky. The fear of rejection keeps you living a life that feels unhappy and distant from those around you. Living with the constant dread of being "found out" can be both tough and exhausting.

Dealing with an Unrelenting Inner Critic?

Often, those who feel the need to "hide" have a pesky inner critic. This inner voice loves to taunt you, especially when you're feeling vulnerable.

How Therapy Can Help

Good news, though! Therapy can help to tame that inner critic so that you no longer feel hijacked and can be your true self. Therapy can also help you to identify and challenge patterns that reinforce the urge to hide.

About Me

Hi there, I'm Sadie (she/her) and I'm a qualified psychotherapist and a human being, navigating life's challenges, just like you.

If you need somebody to talk to, I’m glad you’ve found me. Life can be tough and, we all need somebody to lean on.

Ready to take the first step? Let’s have a chat. To book a free 20-minute video call or to find out more, visit: www.sadiemavarani.com

Practice description

I am currently offering online therapy via the secure video platform 'Zoom', which means you can have therapy from the comfort of your home and can fit into your busy schedule.

As a qualified psychotherapist, I look to get to the root of the issue, rather than try and offer "a quick fix". It's also very important to me that we build a relationship based on trust so that I can really connect and understand you.

I bring together different therapeutic approaches to explore and uncover how past painful experiences shape how we are today.

You can find out more about working together at https://www.sadiemavarani.com/services-fees

My first session

I offer a free 20-minute introductory call to find out what you're looking for and to discuss how we would work together.

If we did decide to work together, in the first 50-minute session, I would gather some information about your history and background.

More importantly, this would allow me to gain of understanding what you're going through at the moment and how it is affecting your life and relationships. I will send you my Welcome Pack, which includes my Therapy Agreement and Privacy Notice.

I'm happy to discuss any questions you might have.

To book a free 20-minute video call, please visit: https://www.sadiemavarani.com/contact

What I can help with

Abuse, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited

Languages spoken

French

Therapist - London

London SW5
Sessions from £70.00

Features

About me and my therapy practice

Feel Like You’re Hiding Away?

There are many reasons that can make us want to hide. Perhaps you're so used to putting on a brave face that showing any vulnerability feels a bit too exposing. So, you choose to "hide" instead – may you spend more time at home alone when things get tough, or crack jokes in social situations, while feeling sad and lonely underneath. It’s like you’ve got this mask on, but deep down, you’re yearning for a genuine connection.

Concealing the Real You Due to Fear of Exposure

Or perhaps you're in the hiding game because showing the real you feels risky. The fear of rejection keeps you living a life that feels unhappy and distant from those around you. Living with the constant dread of being "found out" can be both tough and exhausting.

Dealing with an Unrelenting Inner Critic?

Often, those who feel the need to "hide" have a pesky inner critic. This inner voice loves to taunt you, especially when you're feeling vulnerable.

How Therapy Can Help

Good news, though! Therapy can help to tame that inner critic so that you no longer feel hijacked and can be your true self. Therapy can also help you to identify and challenge patterns that reinforce the urge to hide.

About Me

Hi there, I'm Sadie (she/her) and I'm a qualified psychotherapist and a human being, navigating life's challenges, just like you.

If you need somebody to talk to, I’m glad you’ve found me. Life can be tough and, we all need somebody to lean on.

Ready to take the first step? Let’s have a chat. To book a free 20-minute video call or to find out more, visit: www.sadiemavarani.com

Practice description

I am currently offering online therapy via the secure video platform 'Zoom', which means you can have therapy from the comfort of your home and can fit into your busy schedule.

As a qualified psychotherapist, I look to get to the root of the issue, rather than try and offer "a quick fix". It's also very important to me that we build a relationship based on trust so that I can really connect and understand you.

I bring together different therapeutic approaches to explore and uncover how past painful experiences shape how we are today.

You can find out more about working together at https://www.sadiemavarani.com/services-fees

My first session

I offer a free 20-minute introductory call to find out what you're looking for and to discuss how we would work together.

If we did decide to work together, in the first 50-minute session, I would gather some information about your history and background.

More importantly, this would allow me to gain of understanding what you're going through at the moment and how it is affecting your life and relationships. I will send you my Welcome Pack, which includes my Therapy Agreement and Privacy Notice.

I'm happy to discuss any questions you might have.

To book a free 20-minute video call, please visit: https://www.sadiemavarani.com/contact

What I can help with

Abuse, Anxiety, Bereavement, Depression, Identity issues, LGBTQ+ counselling, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited

Languages spoken

French

Therapist - Aberdeen

Aberdeen AB10
Sessions from £70.00

Features

About me and my therapy practice

Feel Like You’re Hiding Away?

There are many reasons that can make us want to hide. Perhaps you're so used to putting on a brave face that showing any vulnerability feels a bit too exposing. So, you choose to "hide" instead – may you spend more time at home alone when things get tough, or crack jokes in social situations, while feeling sad and lonely underneath. It’s like you’ve got this mask on, but deep down, you’re yearning for a genuine connection.

Concealing the Real You Due to Fear of Exposure

Or perhaps you're in the hiding game because showing the real you feels risky. The fear of rejection keeps you living a life that feels unhappy and distant from those around you. Living with the constant dread of being "found out" can be both tough and exhausting.

Dealing with an Unrelenting Inner Critic?

Often, those who feel the need to "hide" have a pesky inner critic. This inner voice loves to taunt you, especially when you're feeling vulnerable.

How Therapy Can Help

Good news, though! Therapy can help to tame that inner critic so that you no longer feel hijacked and can be your true self. Therapy can also help you to identify and challenge patterns that reinforce the urge to hide.

About Me

Hi there, I'm Sadie (she/her) and I'm a qualified psychotherapist and a human being, navigating life's challenges, just like you.

If you need somebody to talk to, I’m glad you’ve found me. Life can be tough and, we all need somebody to lean on.

Ready to take the first step? Let’s have a chat. To book a free 20-minute video call or to find out more, visit: www.sadiemavarani.com

Practice description

I am currently offering online therapy via the secure video platform 'Zoom', which means you can have therapy from the comfort of your home and can fit into your busy schedule.

As a qualified psychotherapist, I look to get to the root of the issue, rather than try and offer "a quick fix". It's also very important to me that we build a relationship based on trust so that I can really connect and understand you.

I bring together different therapeutic approaches to explore and uncover how past painful experiences shape how we are today.

You can find out more about working together at https://www.sadiemavarani.com/services-fees

My first session

I offer a free 20-minute introductory call to find out what you're looking for and to discuss how we would work together.

If we did decide to work together, in the first 50-minute session, I would gather some information about your history and background.

More importantly, this would allow me to gain of understanding what you're going through at the moment and how it is affecting your life and relationships. I will send you my Welcome Pack, which includes my Therapy Agreement and Privacy Notice.

I'm happy to discuss any questions you might have.

To book a free 20-minute video call, please visit: https://www.sadiemavarani.com/contact

What I can help with

Abuse, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited

Languages spoken

French

Therapist - Gosforth, Newcastle

Gosforth, Newcastle NE3
Sessions from £70.00

Features

About me and my therapy practice

Feel Like You’re Hiding Away?

There are many reasons that can make us want to hide. Perhaps you're so used to putting on a brave face that showing any vulnerability feels a bit too exposing. So, you choose to "hide" instead – may you spend more time at home alone when things get tough, or crack jokes in social situations, while feeling sad and lonely underneath. It’s like you’ve got this mask on, but deep down, you’re yearning for a genuine connection.

Concealing the Real You Due to Fear of Exposure

Or perhaps you're in the hiding game because showing the real you feels risky. The fear of rejection keeps you living a life that feels unhappy and distant from those around you. Living with the constant dread of being "found out" can be both tough and exhausting.

Dealing with an Unrelenting Inner Critic?

Often, those who feel the need to "hide" have a pesky inner critic. This inner voice loves to taunt you, especially when you're feeling vulnerable.

How Therapy Can Help

Good news, though! Therapy can help to tame that inner critic so that you no longer feel hijacked and can be your true self. Therapy can also help you to identify and challenge patterns that reinforce the urge to hide.

About Me

Hi there, I'm Sadie (she/her) and I'm a qualified psychotherapist and a human being, navigating life's challenges, just like you.

If you need somebody to talk to, I’m glad you’ve found me. Life can be tough and, we all need somebody to lean on.

Ready to take the first step? Let’s have a chat. To book a free 20-minute video call or to find out more, visit: www.sadiemavarani.com

Practice description

I am currently offering online therapy via the secure video platform 'Zoom', which means you can have therapy from the comfort of your home and can fit into your busy schedule.

As a qualified psychotherapist, I look to get to the root of the issue, rather than try and offer "a quick fix". It's also very important to me that we build a relationship based on trust so that I can really connect and understand you.

I bring together different therapeutic approaches to explore and uncover how past painful experiences shape how we are today.

You can find out more about working together at https://www.sadiemavarani.com/services-fees

My first session

I offer a free 20-minute introductory call to find out what you're looking for and to discuss how we would work together.

If we did decide to work together, in the first 50-minute session, I would gather some information about your history and background.

More importantly, this would allow me to gain of understanding what you're going through at the moment and how it is affecting your life and relationships. I will send you my Welcome Pack, which includes my Therapy Agreement and Privacy Notice.

I'm happy to discuss any questions you might have.

To book a free 20-minute video call, please visit: https://www.sadiemavarani.com/contact

What I can help with

Abuse, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Time-limited

Languages spoken

French

Therapist - Edinburgh

Edinburgh EH1
Sessions from £70.00

Features

About me and my therapy practice

Feel Like You’re Hiding Away?

There are many reasons that can make us want to hide. Perhaps you're so used to putting on a brave face that showing any vulnerability feels a bit too exposing. So, you choose to "hide" instead – may you spend more time at home alone when things get tough, or crack jokes in social situations, while feeling sad and lonely underneath. It’s like you’ve got this mask on, but deep down, you’re yearning for a genuine connection.

Concealing the Real You Due to Fear of Exposure

Or perhaps you're in the hiding game because showing the real you feels risky. The fear of rejection keeps you living a life that feels unhappy and distant from those around you. Living with the constant dread of being "found out" can be both tough and exhausting.

Dealing with an Unrelenting Inner Critic?

Often, those who feel the need to "hide" have a pesky inner critic. This inner voice loves to taunt you, especially when you're feeling vulnerable.

How Therapy Can Help

Good news, though! Therapy can help to tame that inner critic so that you no longer feel hijacked and can be your true self. Therapy can also help you to identify and challenge patterns that reinforce the urge to hide.

About Me

Hi there, I'm Sadie (she/her) and I'm a qualified psychotherapist and a human being, navigating life's challenges, just like you.

If you need somebody to talk to, I’m glad you’ve found me. Life can be tough and, we all need somebody to lean on.

Ready to take the first step? Let’s have a chat. To book a free 20-minute video call or to find out more, visit: www.sadiemavarani.com

Practice description

I am currently offering online therapy via the secure video platform 'Zoom', which means you can have therapy from the comfort of your home and can fit into your busy schedule.

As a qualified psychotherapist, I look to get to the root of the issue, rather than try and offer "a quick fix". It's also very important to me that we build a relationship based on trust so that I can really connect and understand you.

I bring together different therapeutic approaches to explore and uncover how past painful experiences shape how we are today.

You can find out more about working together at https://www.sadiemavarani.com/services-fees

My first session

I offer a free 20-minute introductory call to find out what you're looking for and to discuss how we would work together.

If we did decide to work together, in the first 50-minute session, I would gather some information about your history and background.

More importantly, this would allow me to gain of understanding what you're going through at the moment and how it is affecting your life and relationships. I will send you my Welcome Pack, which includes my Therapy Agreement and Privacy Notice.

I'm happy to discuss any questions you might have.

To book a free 20-minute video call, please visit: https://www.sadiemavarani.com/contact

What I can help with

Abuse, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited

Languages spoken

French

Therapist - Oxford

Oxford OX4
Sessions from £70.00

Features

About me and my therapy practice

Feel Like You’re Hiding Away?

There are many reasons that can make us want to hide. Perhaps you're so used to putting on a brave face that showing any vulnerability feels a bit too exposing. So, you choose to "hide" instead – may you spend more time at home alone when things get tough, or crack jokes in social situations, while feeling sad and lonely underneath. It’s like you’ve got this mask on, but deep down, you’re yearning for a genuine connection.

Concealing the Real You Due to Fear of Exposure

Or perhaps you're in the hiding game because showing the real you feels risky. The fear of rejection keeps you living a life that feels unhappy and distant from those around you. Living with the constant dread of being "found out" can be both tough and exhausting.

Dealing with an Unrelenting Inner Critic?

Often, those who feel the need to "hide" have a pesky inner critic. This inner voice loves to taunt you, especially when you're feeling vulnerable.

How Therapy Can Help

Good news, though! Therapy can help to tame that inner critic so that you no longer feel hijacked and can be your true self. Therapy can also help you to identify and challenge patterns that reinforce the urge to hide.

About Me

Hi there, I'm Sadie (she/her) and I'm a qualified psychotherapist and a human being, navigating life's challenges, just like you.

If you need somebody to talk to, I’m glad you’ve found me. Life can be tough and, we all need somebody to lean on.

Ready to take the first step? Let’s have a chat. To book a free 20-minute video call or to find out more, visit: www.sadiemavarani.com

Practice description

I am currently offering online therapy via the secure video platform 'Zoom', which means you can have therapy from the comfort of your home and can fit into your busy schedule.

As a qualified psychotherapist, I look to get to the root of the issue, rather than try and offer "a quick fix". It's also very important to me that we build a relationship based on trust so that I can really connect and understand you.

I bring together different therapeutic approaches to explore and uncover how past painful experiences shape how we are today.

You can find out more about working together at https://www.sadiemavarani.com/services-fees

My first session

I offer a free 20-minute introductory call to find out what you're looking for and to discuss how we would work together.

If we did decide to work together, in the first 50-minute session, I would gather some information about your history and background.

More importantly, this would allow me to gain of understanding what you're going through at the moment and how it is affecting your life and relationships. I will send you my Welcome Pack, which includes my Therapy Agreement and Privacy Notice.

I'm happy to discuss any questions you might have.

To book a free 20-minute video call, please visit: https://www.sadiemavarani.com/contact


What I can help with

Abuse, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited

Languages spoken

French