Tom Lewis

Life can feel overwhelming at times, and it’s not always easy to keep up with everything. In my therapy practice, I offer a calm, supportive space where you can pause, feel truly heard, and step back from the daily pressures.

My goal is to help you navigate the challenges you’re facing with kindness and compassion. I believe therapy should be a place where you feel respected, understood, and safe—and it’s within this space that healing and meaningful change can begin.

Together, we’ll explore your relationships and life experiences to help you gain deeper insight into yourself. With greater understanding, you can make positive changes and build a more fulfilling, connected life.

My own journey to becoming a therapist started after a career in retail and brand management left me feeling burnt out and disconnected. Therapy helped me reconnect with what truly matters, inspiring me to retrain as a counsellor.

Alongside my private practice, I facilitate support groups for a domestic violence charity, working with people from diverse backgrounds who face a wide range of challenges. I have a particular passion for supporting those recovering from addiction and advocating for men’s mental health.

I use an integrative approach, drawing on different therapeutic models to tailor support to your individual needs.

My practice is based in a bright, welcoming space in Spitalfields, London E1—just a short walk from Liverpool Street Station, Aldgate East, and Shoreditch High Street.

If you’re curious about therapy or want to see if we might be a good fit, please don’t hesitate to reach out. I’d be happy to chat and answer any questions you have.

Find out more at:

www.tomlewistherapy.co.uk

My training is in integrative therapy, which means I draw from a range of therapeutic models and approaches to tailor the support I offer to your unique needs.

Sessions are held once a week and last for 50 minutes.

I offer both short-term and open-ended therapy, tailored to your needs and preferences. We’ll discuss what approach feels right for you and decide together.

In our initial sessions, we’ll explore what has brought you to therapy, your goals, and any questions or concerns you might have. These early conversations also help us build a trusting and supportive therapeutic relationship.

As therapy continues, we’ll focus on what matters most to you. My role is to support you in exploring, understanding, and working through whatever you’re facing—all within a safe, compassionate, and non-judgemental space.

Life can feel overwhelming at times, and it’s not always easy to keep up with everything. In my therapy practice, I offer a calm, supportive space where you can pause, feel truly heard, and step back from the daily pressures.

My goal is to help you navigate the challenges you’re facing with kindness and compassion. I believe therapy should be a place where you feel respected, understood, and safe—and it’s within this space that healing and meaningful change can begin.

Together, we’ll explore your relationships and life experiences to help you gain deeper insight into yourself. With greater understanding, you can make positive changes and build a more fulfilling, connected life.

My own journey to becoming a therapist started after a career in retail and brand management left me feeling burnt out and disconnected. Therapy helped me reconnect with what truly matters, inspiring me to retrain as a counsellor.

Alongside my private practice, I facilitate support groups for a domestic violence charity, working with people from diverse backgrounds who face a wide range of challenges. I have a particular passion for supporting those recovering from addiction and advocating for men’s mental health.

I use an integrative approach, drawing on different therapeutic models to tailor support to your individual needs.

My practice is based in a bright, welcoming space in Spitalfields, London E1—just a short walk from Liverpool Street Station, Aldgate East, and Shoreditch High Street.

If you’re curious about therapy or want to see if we might be a good fit, please don’t hesitate to reach out. I’d be happy to chat and answer any questions you have.

Find out more at:

www.tomlewistherapy.co.uk

My training is in integrative therapy, which means I draw from a range of therapeutic models and approaches to tailor the support I offer to your unique needs.

Sessions are held once a week and last for 50 minutes.

I offer both short-term and open-ended therapy, tailored to your needs and preferences. We’ll discuss what approach feels right for you and decide together.

In our initial sessions, we’ll explore what has brought you to therapy, your goals, and any questions or concerns you might have. These early conversations also help us build a trusting and supportive therapeutic relationship.

As therapy continues, we’ll focus on what matters most to you. My role is to support you in exploring, understanding, and working through whatever you’re facing—all within a safe, compassionate, and non-judgemental space.

Life can feel overwhelming at times, and it’s not always easy to keep up with everything. In my therapy practice, I offer a calm, supportive space where you can pause, feel truly heard, and step back from the daily pressures.

My goal is to help you navigate the challenges you’re facing with kindness and compassion. I believe therapy should be a place where you feel respected, understood, and safe—and it’s within this space that healing and meaningful change can begin.

Together, we’ll explore your relationships and life experiences to help you gain deeper insight into yourself. With greater understanding, you can make positive changes and build a more fulfilling, connected life.

My own journey to becoming a therapist started after a career in retail and brand management left me feeling burnt out and disconnected. Therapy helped me reconnect with what truly matters, inspiring me to retrain as a counsellor.

Alongside my private practice, I facilitate support groups for a domestic violence charity, working with people from diverse backgrounds who face a wide range of challenges. I have a particular passion for supporting those recovering from addiction and advocating for men’s mental health.

I use an integrative approach, drawing on different therapeutic models to tailor support to your individual needs.

My practice is based in a bright, welcoming space in Spitalfields, London E1—just a short walk from Liverpool Street Station, Aldgate East, and Shoreditch High Street.

If you’re curious about therapy or want to see if we might be a good fit, please don’t hesitate to reach out. I’d be happy to chat and answer any questions you have.

Find out more at:

www.tomlewistherapy.co.uk

My training is in integrative therapy, which means I draw from a range of therapeutic models and approaches to tailor the support I offer to your unique needs.

Sessions are held once a week and last for 50 minutes.

I offer both short-term and open-ended therapy, tailored to your needs and preferences. We’ll discuss what approach feels right for you and decide together.

In our initial sessions, we’ll explore what has brought you to therapy, your goals, and any questions or concerns you might have. These early conversations also help us build a trusting and supportive therapeutic relationship.

As therapy continues, we’ll focus on what matters most to you. My role is to support you in exploring, understanding, and working through whatever you’re facing—all within a safe, compassionate, and non-judgemental space.

Life can feel overwhelming at times, and it’s not always easy to keep up with everything. In my therapy practice, I offer a calm, supportive space where you can pause, feel truly heard, and step back from the daily pressures.

My goal is to help you navigate the challenges you’re facing with kindness and compassion. I believe therapy should be a place where you feel respected, understood, and safe—and it’s within this space that healing and meaningful change can begin.

Together, we’ll explore your relationships and life experiences to help you gain deeper insight into yourself. With greater understanding, you can make positive changes and build a more fulfilling, connected life.

My own journey to becoming a therapist started after a career in retail and brand management left me feeling burnt out and disconnected. Therapy helped me reconnect with what truly matters, inspiring me to retrain as a counsellor.

Alongside my private practice, I facilitate support groups for a domestic violence charity, working with people from diverse backgrounds who face a wide range of challenges. I have a particular passion for supporting those recovering from addiction and advocating for men’s mental health.

I use an integrative approach, drawing on different therapeutic models to tailor support to your individual needs.

My practice is based in a bright, welcoming space in Spitalfields, London E1—just a short walk from Liverpool Street Station, Aldgate East, and Shoreditch High Street.

If you’re curious about therapy or want to see if we might be a good fit, please don’t hesitate to reach out. I’d be happy to chat and answer any questions you have.

Find out more at:

www.tomlewistherapy.co.uk

My training is in integrative therapy, which means I draw from a range of therapeutic models and approaches to tailor the support I offer to your unique needs.

Sessions are held once a week and last for 50 minutes.

I offer both short-term and open-ended therapy, tailored to your needs and preferences. We’ll discuss what approach feels right for you and decide together.

In our initial sessions, we’ll explore what has brought you to therapy, your goals, and any questions or concerns you might have. These early conversations also help us build a trusting and supportive therapeutic relationship.

As therapy continues, we’ll focus on what matters most to you. My role is to support you in exploring, understanding, and working through whatever you’re facing—all within a safe, compassionate, and non-judgemental space.

Life can feel overwhelming at times, and it’s not always easy to keep up with everything. In my therapy practice, I offer a calm, supportive space where you can pause, feel truly heard, and step back from the daily pressures.

My goal is to help you navigate the challenges you’re facing with kindness and compassion. I believe therapy should be a place where you feel respected, understood, and safe—and it’s within this space that healing and meaningful change can begin.

Together, we’ll explore your relationships and life experiences to help you gain deeper insight into yourself. With greater understanding, you can make positive changes and build a more fulfilling, connected life.

My own journey to becoming a therapist started after a career in retail and brand management left me feeling burnt out and disconnected. Therapy helped me reconnect with what truly matters, inspiring me to retrain as a counsellor.

Alongside my private practice, I facilitate support groups for a domestic violence charity, working with people from diverse backgrounds who face a wide range of challenges. I have a particular passion for supporting those recovering from addiction and advocating for men’s mental health.

I use an integrative approach, drawing on different therapeutic models to tailor support to your individual needs.

My practice is based in a bright, welcoming space in Spitalfields, London E1—just a short walk from Liverpool Street Station, Aldgate East, and Shoreditch High Street.

If you’re curious about therapy or want to see if we might be a good fit, please don’t hesitate to reach out. I’d be happy to chat and answer any questions you have.

Find out more at:

www.tomlewistherapy.co.uk

My training is in integrative therapy, which means I draw from a range of therapeutic models and approaches to tailor the support I offer to your unique needs.

Sessions are held once a week and last for 50 minutes.

I offer both short-term and open-ended therapy, tailored to your needs and preferences. We’ll discuss what approach feels right for you and decide together.

In our initial sessions, we’ll explore what has brought you to therapy, your goals, and any questions or concerns you might have. These early conversations also help us build a trusting and supportive therapeutic relationship.

As therapy continues, we’ll focus on what matters most to you. My role is to support you in exploring, understanding, and working through whatever you’re facing—all within a safe, compassionate, and non-judgemental space.

I currently have availibility for new clients.

I work Monday - Friday 9am - 6pm.

Life can feel overwhelming at times, and it’s not always easy to keep up with everything. In my therapy practice, I offer a calm, supportive space where you can pause, feel truly heard, and step back from the daily pressures.

My goal is to help you navigate the challenges you’re facing with kindness and compassion. I believe therapy should be a place where you feel respected, understood, and safe—and it’s within this space that healing and meaningful change can begin.

Together, we’ll explore your relationships and life experiences to help you gain deeper insight into yourself. With greater understanding, you can make positive changes and build a more fulfilling, connected life.

My own journey to becoming a therapist started after a career in retail and brand management left me feeling burnt out and disconnected. Therapy helped me reconnect with what truly matters, inspiring me to retrain as a counsellor.

Alongside my private practice, I facilitate support groups for a domestic violence charity, working with people from diverse backgrounds who face a wide range of challenges. I have a particular passion for supporting those recovering from addiction and advocating for men’s mental health.

I use an integrative approach, drawing on different therapeutic models to tailor support to your individual needs.

My practice is based in a bright, welcoming space in Spitalfields, London E1—just a short walk from Liverpool Street Station, Aldgate East, and Shoreditch High Street.

If you’re curious about therapy or want to see if we might be a good fit, please don’t hesitate to reach out. I’d be happy to chat and answer any questions you have.

Find out more at:

www.tomlewistherapy.co.uk

My training is in integrative therapy, which means I draw from a range of therapeutic models and approaches to tailor the support I offer to your unique needs.

Sessions are held once a week and last for 50 minutes.

I offer both short-term and open-ended therapy, tailored to your needs and preferences. We’ll discuss what approach feels right for you and decide together.

In our initial sessions, we’ll explore what has brought you to therapy, your goals, and any questions or concerns you might have. These early conversations also help us build a trusting and supportive therapeutic relationship.

As therapy continues, we’ll focus on what matters most to you. My role is to support you in exploring, understanding, and working through whatever you’re facing—all within a safe, compassionate, and non-judgemental space.