- Phone number
- Flexible hours available
- Available for home visits
About me and my therapy practice
I am a qualified counsellor and member of the BACP which is the ethical code of practice set out by the British association for counselling and psychotherapy. The basis of my work is Person Centred, meaning I concentrate on you as an individual and your needs and offer a non-judgemental way of working. My down to earth but professional approach to counselling can help you to relax and feel at ease, which is particularly powerful when helping you to express your concerns.
The first session is all about information gathering and the beginning of the therapeutic relationship. I will typically ask questions about your life in order to address your concerns, or any other issues that emerge as counselling continues, and where appropriate, discuss how to bring about the changes that are relevant to you. It can be a great relief to share worries with someone who acknowledges your feelings, and is able to help you reach a positive solution. You will be initially offered a course of six sessions, which will be followed by a review.
My cosy room is designed to help you feel safe, calm, comfortable, and relaxed.
It is important that you keep your appointments, If for any reason you need to cancel a session i would appreciate at least 24 hours' notice if possible. I work flexible hours to suit you, this can include evening or weekend appointments on request. I offer a free 20 minute consulation.
What I can help with
Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Service veterans, Life coaching, Personal development, Cancer, Disability, Health related issues, Self esteem, Sexual identity, Sexuality, Spirituality, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Emotion focused therapy, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, Couples, Older adults, Organisations, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Short-term face-to-face work, Time-limited