Tina Holt


Registered Member MBACP (Accredited)

Contact information

Phone number
07540 267468

Contact Tina

Therapist - LEICESTER

LEICESTER LE2
07540 267468
Sessions from £45.00

Features

  • Flexible hours available

About me and my therapy practice

I consider we are an array of emotions and moods and at times can feel anxious or low, perhaps due to something that is currently happening in our life or perhaps we are not sure why we feel that way, only that something feels not quite right - and by sharing that experience with someone not within our family/friendship circle, helps to bring understanding and a sense of balance back into our life.

The way I work is to focus upon you and what you would like to bring to the session. Psychodynamic counselling works by looking at your current difficulties, our relationship and sometimes your past.

My experience has been with many different presenting difficulties and client backgrounds - seeing each client as an individual with their own story and experience. Areas of work include:

Our first meeting gives opportunity to explore what is worrying you and if the way I work meets with what you are looking for.

A confidential service that aims to meet your individual needs

I also provide clinical supervision to trainee and professional counsellors, as well as teach at the University of Leicester on their Counselling Programme.

I also have a counselling room in Leire, Leicestershire (located close to Broughton Astley and Lutterworth/Hinckley area

What I can help with

Eating disorders, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Health related issues, Cultural issues, Self esteem, Adoption issues, Child related issues, Relationships, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, Integrative, Psychoanalytic, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Leicester

Leicester LE17
07540267468
Sessions from £45.00

Features

  • Flexible hours available

About me and my therapy practice

I consider we are an array of emotions and moods and at times can feel anxious or low, perhaps due to something that is currently happening in our life or perhaps we are not sure why we feel that way, only that something feels not quite right - and by sharing that experience with someone not within our family/friendship circle, helps to bring understanding and a sense of balance back into our life.

The way I work is to focus upon you and what you would like to bring to the session. Psychodynamic counselling works by looking at your current difficulties, our relationship and sometimes your past.

My experience has been with many different presenting difficulties and client backgrounds - seeing each client as an individual with their own story and experience. Areas of work include:

Our first meeting gives opportunity to explore what is worrying you and if the way I work meets with what you are looking for.

A confidential service that aims to meet your individual needs

I also provide clinical supervision to trainee and professional counsellors, as well as teach at the University of Leicester on their Counselling Programme.

I also have a counselling room in Leicester city centre 

What I can help with

Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, Integrative, Psychoanalytic, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited

Trainer - Leicester

Leicester LE2
07540267468
Contact Tina for session rate.

Features

  • Flexible hours available

About me and my therapy practice

I offer training workshops to Organisations, EAPs and Agencies, covering many different issues; some include:

- Mental Health Awareness

- Stress and Anxiety

- Personality Disorders

- Attachment

- Self Harm

- Managing Workplace stress and change

- Managing workplace relationships

- Secondary Trauma

The list isn't exhaustive and can be adapted to each organisations' brief.

Training can be by the hour, half day or full days.

I also offer therapeutic consultation to organisations, either 1:1 or in groups

Some of my experience of consultation/training is within University settings, corporate organisations, care settings and counselling agencies

Please do contact me for any further information or for an initial informal chat/meeting about your training needs

What I can help with

Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Development coaching, Personal development, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Trainer - Leicester

Leicester LE17
07540 267468
Contact Tina for session rate.

Features

  • Flexible hours available

About me and my therapy practice

I offer training workshops to Organisations, EAPs and Agencies, covering many different issues; some include:

- Mental Health Awareness

- Stress and Anxiety

- Personality Disorders

- Attachment

- Self Harm

- Managing Workplace stress and change

- Managing workplace relationships

- Secondary Trauma

The list isn't exhaustive and can be adapted to each organisations' brief.

Training can be by the hour, half day or full days.

I also offer therapeutic consultation to organisations, either 1:1 or in groups

Some of my experience of consultation/training is within University settings, corporate organisations, care settings and counselling agencies

Please do contact me for any further information or for an initial informal chat/meeting about your training needs

What I can help with

Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Development coaching, Personal development, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Adoption issues, Child related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Supervisor - Leicester

Leicester LE2
07540 267468
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

1:1 or group supervision to both qualified and trainee counsellors. My model is predominantly psychodynamic, however, I work within an integrative model, drawing from many areas of theory and practice. I have extensive experience of supervising practitioners who work with young people, both privately and within school settings, as well as adult work. For the past 7 years I have trained and supervised students at the University of Leicester on the Foundation Degree in Integrative Counselling.

I offer a warm, open and collaborative space to think about the therapeutic relationship and work, and enhance practitioner personal and professional development

My counselling room is centrally located, within a peaceful setting

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Gestalt, Integrative, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Trainee, Adults, EAP, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited

Supervisor - Leicester

Leicester LE17
07540267468
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

1:1 or group supervision to both qualified and trainee counsellors. My model is predominantly psychodynamic, however, I work within an integrative model, drawing from many areas of theory and practice. I have extensive experience of supervising practitioners who work with young people, both privately and within school settings, as well as adult work. For the past 7 years I have trained and supervised students at the University of Leicester on the Foundation Degree in Integrative Counselling.

I offer a warm, open and collaborative space to think about the therapeutic relationship and work, and enhance practitioner personal and professional development

My counselling room is located within a peaceful rural setting

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Integrative, Psychoanalytic, Psychodynamic, Transactional analysis

Clients I work with

Trainee, Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited