- Phone number
- Flexible hours available
About me and my therapy practice
There are times in our lives when we need the space to be understood and heard. How often do we not put ourselves first or listen to what we need?
I believe it can often be hard to express how we feel and find space to talk in our busy world today. We all need some time to process and make real human connections. I offer a safe, empathetic space where you will be valued as an individual. I will work with you to help you understand yourself and reach the goals you have set. It can be hard to make the first step and decide to find a counsellor. If you have any questions or concerns , I would be happy to help.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Existential, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work