Anita Evenden

About me and my therapy practice

There are times in our lives when we need the space to be understood and heard.  How often do we not put ourselves first or listen to what we need? 

I believe it can often be hard to express how we feel and find space to talk in our busy world today. We all need some time to process and make real human connections. I offer a safe, empathetic space where you will be valued as an individual. I will work with you to help you understand yourself and reach the goals you have set. It can be hard to make the first step and decide to find a counsellor. If you have any questions or concerns , I would be happy to help. 

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Existential, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work