- Phone number
- Wheelchair accessible office
About me and my therapy practice
Counselling is for you and about you. I'd be interested to hear the problem you're facing right now. It's easy to search online, but may be difficult to choose someone and book that first initial appointment. So let me give you an outline of what it's like. I offer a warm acceptance and understanding to really hear what's going on for you. I offer a confidential space in a convenient location in Cardiff Bay and charge £25 for the initial session for you to try. I allow you the space to share and explore what's going on that's brought you here. Being lost in painful memories, being anxious and worried about the future can leave you stuck where you are, with little energy or time to live your life fully. Perhaps you feel low or sad, unable to see a clear way through, unable to make a difficult decision. Perhaps low self-esteem, lack of confidence, leaves you unable to get what you need from your life, or perhaps unresolved anger is holding you back.
Counselling can help with these issues. By empathically understanding your point of view and creatively exploring what's going on for you will clarify things, raise your feelings of self-worth, or begin to heal the hurt and pain of loss.
Let's see how you and I can find you the support you are looking for to explore the issues you are facing now.
I charge £25 for an initial assessment session and £45 per session on continuing. I work in Cardiff Bay on Mondays at present and will also do Fridays from August and limited availability on Tuesdays.
Book a trial session for Cardiff now to ensure your choice of times, daytimes or evenings. I look forward to hearing from you!
What I can help with
Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Service veterans, Personal development, Cancer, Disability, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Spirituality, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Creative therapy, Existential, Gestalt, Humanistic, Relational
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited