Graham Mason

Graham Mason

Registered Member MBACP (Accredited)

Contact information

Phone number

Contact Graham

Therapist - Cardiff

Cardiff CF23
Sessions from £50.00


  • Flexible hours available
  • Available for home visits
  • Concessionary rates


At present I am able to support clients both existing & new via the telephone or online video sessions. Please make contact via the normal routes if you need support at these difficult times. 

About me and my therapy practice

Professionally qualified, I offer a flexible approach to appointments and a relaxed confidential space for sessions. My practice has allowed me to help clients of all ages from all backgrounds with wide ranging issues. Life is good at throwing problems our way and counselling can help to make sense of what's happening. I enjoy helping people achieve their goals, improve their quality of life and their work life balance. Giving people a space where they can be heard and respected, coach them to overcome the challenges of modern life.

As a systemically trained counsellor I pay attention to what is happening in your world right now, what is influencing your life and thoughts. Believing that change is always possible given the right conditions exist for that change to thrive and embed. It follows that one of the most important points to me is that my clients are given a safe, confidential space where they can explore their concerns, but where they are valued, accepted and given compassion.

I consider my approach to be what is termed “integrative” where I use a blend of theory and techniques from the Person-Centred, Solution Focused, Systemic schools of counselling and psychotherapy. Practising from this approach I am able to adapt my way of working with clients to the unique needs and wishes of the individual. I am interested in how relationships have  influenced you and your perception of what is happening in your world; this is including people who might have had influence on you in your early life. Very important are those people you have around you today as they can apply great influence either positive or negative affecting your daily decisions. 

Practice description

My place of work is a nice therapy room attached to my home address. I am able to offer ample parking and  confidential private space where you will be able to feel relaxed. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Development coaching, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, Integrative, Person centred, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Couples, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited