Mary Smith

Mary Smith


Registered Member MBACP (Accredited)

Contact information

Contact Mary

Therapist - Canterbury

Canterbury CT1
Sessions from £45.00

Features

  • Wheelchair accessible office

About me and my therapy practice

I offer weekly sessions each Monday in central Canterbury.

Since I qualified as a counsellor/psychotherapist in 2010 after training at the Iron Mill college in Exeter I have worked with hundreds of people in various therapeutic settings. They have in common a struggle with emotional difficulties, either because of recent challenging issues or stemming from painful experiences from a long time ago.  

Clients tell me that they appreciate my warm, honest approach which helps them to feel genuinely heard. A safe therapeutic space allows us to speak in depth, openly and candidly, to help you find the personal insight and clarity of mind necessary to heal and move forward. Self-compassion is a huge part of this process and something I encourage everyone to nurture within themselves. 

As a counsellor and psychotherapist I will not tell you what to do, your decisions are your own. I will however provide an energetic space for us to reflect on the choices you have so that you can navigate your way ahead. My work also involves a variety of creative approaches you may wish to focus on, in order to explore your sense of self  and how to live with more contentment.

I look forward to hearing from you.

 

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Personal development, Asperger syndrome, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Self esteem, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Creative therapy, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychoanalytic, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, EAP, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling