Jennifer McCabe

Jennifer McCabe


Registered Member MBACP

Contact information

Phone number
07379105472

Contact Jennifer

Therapist - Bicester

Bicester OX25
07379105472
Sessions from £60.00

Features

  • Wheelchair accessible office

Availability

I am not taking any new referrals presently.  If you would like to go onto a waiting list please let me know and I will contact you.

About me and my therapy practice

I have had many years experience of helping people at times of personal crisis.  I offer regular psychotherapy sessions to patients who want to understand why they feel the way they do, and need  help to take the first steps towards feeling better.  

I help you make useful links from the past which seem to be affecting you in the present so you can find ways of being more in control of your life and more realistic about how you feel about yourself.

Practice description

At CENTRE I work alongside other therapists who are interested in healing the whole person.  I offer psychodynamic therapy which requires regular weekly attendance but you might also benefit from the range of approached available such as mindfulness, meditation techniques, or massage.

I also offer walking therapy which is a helpful way of regulating your emotions and can sometimes feel less intense than regular face to face therapy.

My first session

Your initial session is free of charge and will be an opportunity for us to explore whether we can work well together.  We will sit in a room within the peaceful grounds of Middle Aston House and chat comfortably whilst I find out what is troubling you, I will ask about your childhood and important people in your life.  You can also ask me about how therapy works for you and any questions that come to mind.  I will keep an eye on the time so that you can relax into the session as much as possible.  Sessions usually last 50 minutes.  

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Psychoanalytic, Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited

Therapist - Chipping Norton

Chipping Norton OX7
07379105472
Sessions from £60.00

Features

  • Wheelchair accessible office

Availability

I am not taking any new referrals for the time-being.  If you would like to go onto a waiting list, please get in touch and I will contact you. 

About me and my therapy practice

We all need to reach out to someone at some point in our lives.  Finding the right person, or the right type of help can be overwhelming.  I offer a free introductory session to help you navigate the choices available to you.  

I provide weekly psychotherapy sessions in West Oxfordshire and also at a Natural Health Centre in Middle Aston, near Bicester.  If you need help to understand and manage your feelings,  I aim to help you move from a position of 'coping' or barely managing, to a point where you can learn how to live more fully; to enjoy good experiences and accept kindness.  We can sort out the bad stuff that lurks inside that might make you believe you are undeserving.

The aims of psychodynamic therapy is to enable you to get in touch with your deeper feelings so you can begin to act with more self-awareness and begin to make real choices is life.  I have had a lot of experience with people from many walks of life and have an innate ability to put you at ease.  This will help us to progress your treatment and realise your potential to live the full life that we are all born with.

www.mccabetherapy.com for more information.  

Practice description

Regular weekly psychodynamic therapy sessions.

My first session

I will greet you in the reception area and show you to your seat.  After initial introductions I will ask you to tell me about your childhood and important people in your life now, and in the past.  

We will also discuss what brings you to therapy now and what changes you would like to make in your life.

Sessions last approximately 50 minutes and I will ensure we finish on time leaving you free to relax, and to allow yourself the time and space to think.  I would encourage you to ask me questions at anytime but most especially before committing to therapy with me.

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Psychoanalytic, Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited